beef stifado

Author of this recipe: Carol Simcoe

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Traditional Greek Beef Stifado: Slow-cooked beef in a rich tomato and onion sauce. Perfect for winter nights! #beefstifado #Greek cuisine #slowcooking #vegetarianfriendly

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Ingredients

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Steps

  1. ### Detailed Steps to Make Delicious Beef Stifado
  2. #### Introduction:
  3. Beef Stifado is a traditional Greek stew that combines tender chunks of beef with a rich tomato sauce and onions, all slow-cooked until meltingly soft. This dish is not only flavorful but also packed with nutritional benefits from the vegetables and lean meat.
  4. ---
  5. #### Ingredients:
  6. - 1 kg (2 lbs) beef chuck or brisket, cut into bite-sized pieces
  7. - 3 large onions, thinly sliced
  8. - 4 cloves of garlic, minced
  9. - 500 ml (2 cups) good-quality canned tomatoes
  10. - 2 tbsp tomato paste
  11. - 1 tsp dried oregano
  12. - 1 tsp ground cinnamon
  13. - Salt and pepper to taste
  14. - 2 tbsp olive oil
  15. - 300 ml (1 cup) beef broth
  16. - Fresh parsley, chopped for garnish
  17. #### Keywords:
  18. - Beef Stifado recipe
  19. - Greek cuisine
  20. - Slow-cooked stew
  21. - Traditional meat dish
  22. ---
  23. #### Instructions:
  24. ##### Step 1: Preparing the Ingredients
  25. 1. **Trim and Cut the Meat:** Start by trimming any excess fat from the beef chuck or brisket, then cut it into bite-sized pieces.
  26. 2. **Prepare the Onions:** Peel and slice the onions thinly using a sharp knife for even cooking.
  27. ---
  28. ##### Step 2: Cooking the Beef
  29. 1. **Heat Olive Oil:** In a large Dutch oven or heavy pot, heat 2 tbsp of olive oil over medium-high heat.
  30. 2. **Brown the Meat:** Add the beef to the pot in batches and brown on all sides, making sure not to overcrowd the pot. This step helps seal the meat and locks in flavor. Remove from the pot once browned and set aside.
  31. ---
  32. ##### Step 3: Cooking the Onions
  33. 1. **Add More Oil if Needed:** If needed, add a little more oil to the pot.
  34. 2. **Cook the Onions:** Reduce heat to medium and sauté the onions until they turn golden brown and caramelized. This step is crucial for developing depth of flavor.
  35. ---
  36. ##### Step 4: Making the Sauce
  37. 1. **Deglaze with Broth:** Pour in the beef broth and scrape up any browned bits from the bottom of the pot.
  38. 2. **Add Tomato Paste and Seasonings:** Stir in the tomato paste, oregano, cinnamon, salt, and pepper. Cook for about 3 minutes to let the flavors meld together.
  39. ---
  40. ##### Step 5: Combining Ingredients
  41. 1. **Return Beef to Pot:** Add the browned beef back into the pot with the onions and sauce.
  42. 2. **Add Tomatoes:** Pour in the canned tomatoes (with their juice) and stir everything together well.
  43. 3. **Simmer:** Bring the stew to a boil, then reduce heat and let it simmer gently for about 1 to 2 hours or until the meat is very tender.
  44. ---
  45. ##### Step 6: Serving
  46. 1. **Garnish with Parsley:** Before serving, sprinkle chopped fresh parsley over the beef stifado.
  47. 2. **Serve Hot:** Serve hot with crusty bread or rice on the side.
  48. #### Tips for Success:
  49. - **Use Good-Quality Ingredients:** The quality of your ingredients will significantly impact the flavor and texture of your beef stifado.
  50. - **Slow Cooking is Key:** This recipe benefits from slow cooking to ensure the meat becomes incredibly tender. If using a crockpot, cook on low for 6 to 8 hours.
  51. #### Conclusion:
  52. Enjoy this hearty and flavorful beef stifado as part of a comforting meal. Perfect for cooler evenings or during the holidays, it's sure to impress your family and friends with its rich aroma and delicious taste. Don't forget to pair it with a side of garlic bread for an extra indulgent treat!
  53. #### Keywords:
  54. - Beef Stifado
  55. - Greek beef stew
  56. - Traditional meat dishes
  57. ---
  58. Feel free to adjust seasonings according to personal preference, and don’t hesitate to experiment with additional vegetables like carrots or bell peppers. Enjoy cooking!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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