artichoke and sun dried tomato chicken

Steps

1. ### Artichoke and Sun Dried Tomato Chicken Recipe
3. #### Ingredients:
4. - 4 boneless, skinless chicken breasts
5. - 1 large artichoke heart, pitted and chopped
6. - 6 sun-dried tomatoes in oil, drained and finely chopped
7. - 1/2 cup white wine (optional)
8. - 1/4 cup chicken broth
9. - 2 tbsp olive oil
10. - 3 cloves garlic, minced
11. - 1/4 tsp red pepper flakes (optional, for a bit of heat)
12. - Salt and freshly ground black pepper to taste
13. - Fresh parsley, chopped, for garnish
15. #### Steps:
16. 1. **Preheat the Oven:**
17. - Preheat your oven to 375°F (190°C). This ensures that the chicken is cooked evenly.
19. 2. **Prepare the Chicken:**
20. - Season both sides of the chicken breasts with salt and pepper.
21. - In a large skillet, heat olive oil over medium-high heat.
23. 3. **Cook the Chicken:**
24. - Add the chicken breasts to the skillet and cook until golden brown on each side (about 2-3 minutes per side). This step helps create a nice crust but does not fully cook the chicken.
25. - Remove the chicken from the skillet and set aside.
27. 4. **Sauté the Garlic and Sun Dried Tomatoes:**
28. - In the same skillet, add minced garlic and sun-dried tomatoes. Sauté for about 2 minutes until fragrant and slightly softened.
29. - Stir in the chopped artichoke hearts and red pepper flakes if using.
31. 5. **Deglaze the Pan:**
32. - Pour in white wine or chicken broth to deglaze the pan, scraping any browned bits from the bottom of the skillet. Let it simmer for a few minutes until reduced by half.
34. 6. **Combine Ingredients:**
35. - Return the cooked chicken breasts to the skillet with the artichoke and tomato mixture.
36. - Spoon the sauce over the chicken, ensuring all pieces are well coated.
38. 7. **Bake in the Oven:**
39. - Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken is cooked through (internal temperature should reach 165°F/74°C).
40. - Remove from the oven and let rest for a few minutes before serving.
42. 8. **Garnish and Serve:**
43. - Garnish with chopped fresh parsley.
44. - Serve hot, alongside your favorite side dishes like roasted vegetables or mashed potatoes.
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48. - Use bullet points to break down steps, making it easier for users to follow along.
49. - Encourage user engagement by including a comment section or sharing your own tips on cooking this dish.
51. This recipe not only satisfies but also impresses with its rich flavors and elegant presentation. Perfect for weeknight dinners or special occasions!

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