- Finely Chopped Onions (1/4 cup per batch, optional)
- Finely Chopped Garlic Cloves (2 cloves per batch, optional)
- Breadcrumbs (3 tbsp total for 4 patties)
- Egg Whites (1 egg white per patty)
- Lemon Juice (1 tsp per patty)
- Fresh Dill (1 tbsp chopped, optional)
- Mayonnaise or Tartar Sauce (2 tbsp total for 4 patties, optional)
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- air fryer salmon burgers
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- dijon mustard
- finely chopped onions and garlic
- breadcrumbs
- egg whites
- lemon juice
- fresh dill
- mayonnaise or tartar sauce
Steps
### Air Fryer Salmon Burgers Recipe: A Healthier Twist on Classic Burgers
#### Introduction:
If you're looking to enjoy delicious, healthier burger alternatives, try these air fryer salmon burgers. This recipe is packed with flavor while keeping the calories low. Perfect for a quick and easy meal, they're also great for those who are following a diet or simply want to reduce their intake of fried foods.
#### Ingredients:
- 2 cups cooked and flaked salmon (wild-caught, if possible)
- 1/4 cup whole wheat breadcrumbs
- 1/4 cup finely chopped red onion
- 1/4 cup finely chopped fresh dill
- 1 egg
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 8 burger buns (whole grain preferred)
- Optional: lettuce, tomato slices, avocado for toppings
#### Equipment:
- Air fryer
- Mixing bowl
- Fork or spoon
- Cookie sheet with parchment paper
#### Instructions:
**Step 1: Prepare the Salmon**
1. Begin by flaking the cooked salmon into a large mixing bowl.
2. Add whole wheat breadcrumbs, finely chopped red onion, and freshly chopped dill to the bowl.
3. Beat one egg in another small bowl, then mix it with 1 tablespoon of Dijon mustard.
**Step 2: Mix Ingredients**
4. Pour the egg mixture over the salmon in the mixing bowl. Stir gently but thoroughly until all ingredients are well combined.
5. Season the mixture with salt and pepper to taste, ensuring you have a flavorful base for your burgers.
**Step 3: Form Burgers**
6. Using wet hands (to prevent sticking), form the mixture into 8 equal-sized patties. Make sure they're about an inch thick to ensure even cooking.
7. Place the formed salmon burgers on a cookie sheet lined with parchment paper, spacing them out evenly.
**Step 4: Air Fryer Cooking**
8. Preheat your air fryer to 350°F (180°C) for at least five minutes before adding the patties.
9. Once heated, place the burger patties into the air fryer basket and cook for about 7-8 minutes on each side or until golden brown and cooked through.
**Step 5: Assemble and Serve**
10. Remove the burgers from the air fryer using tongs or a fork to avoid damaging them.
11. Place a hot burger patty onto each bun, then top with lettuce, tomato slices, avocado, or any other desired toppings.
12. Serve immediately while still warm.
#### Tips and Tricks:
- **For Extra Flavor:** Add finely minced garlic to the mixture for an extra layer of flavor.
- **Substitute Vegetables:** You can add in grated zucchini or corn kernels if you prefer a bit more texture and nutrition.
- **Storage:** Store any leftover patties tightly wrapped in the refrigerator for up to 3 days, or freeze them for future meals.
#### Conclusion:
These air fryer salmon burgers are a fantastic option for those seeking healthier alternatives to traditional beef burgers. They’re not only delicious but also incredibly versatile, allowing you to experiment with different seasonings and toppings. Enjoy your meal!