Here’s a detailed list of ingredients for **Lamb Rogan Josh**, optimized with SEO-friendly formatting and relevant keywords for better search engine visibility:
- **Lamb**: 500g (preferably bone-in or boneless lamb pieces for authentic flavor)
- **Onions**: 2 medium-sized (finely chopped for the base of the curry)
- **Tomatoes**: 3 medium-sized (pureed or finely chopped for a rich gravy)
- **Ginger-Garlic Paste**: 2 tablespoons (freshly made for enhanced flavor)
- **Yogurt**: 1/2 cup (plain, full-fat yogurt for creaminess)
- **Black Cardamom**: 1 (optional, for a smoky aroma)
- **Fennel Seeds**: 1/2 teaspoon (for a mild licorice-like flavor)
- **Salt**: To taste (adjust according to preference)
- **Fresh Coriander Leaves**: For garnish (adds freshness and color)
- **Water**: 1-2 cups (as needed for the gravy consistency)
### Optional Ingredients for Authentic Flavor:
- **Dried Kashmiri Red Chilies**: 2-3 (soaked and ground for extra depth)
- **Asafoetida (Hing)**: A pinch (for a unique, savory flavor)
- **Saffron Strands**: A few (soaked in warm milk for a luxurious touch)
This **Lamb Rogan Josh** recipe uses traditional spices and techniques to create a rich, aromatic, and flavorful curry. Perfect for special occasions or a hearty family meal!
Steps
# How to Make Authentic Lamb Rogan Josh: A Step-by-Step Guide
Lamb Rogan Josh is a classic Indian curry known for its rich, aromatic flavors and tender meat. This dish, originating from Kashmir, is a favorite among curry lovers. Follow this detailed guide to create an authentic Lamb Rogan Josh at home. Perfect for dinner parties or a cozy family meal, this recipe will impress everyone.
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## **Ingredients for Lamb Rogan Josh**
- **500g lamb shoulder or leg**, cut into bite-sized pieces
- **2 large onions**, finely chopped
- **3-4 garlic cloves**, minced
- **1-inch ginger**, grated
- **2-3 tomatoes**, pureed
- **1 cup plain yogurt**, whisked
- **2-3 tbsp vegetable oil or ghee**
- **1 cinnamon stick**
- **2-3 green cardamom pods**
- **2-3 cloves**
- **1 bay leaf**
- **1 tsp cumin seeds**
- **1 tsp turmeric powder**
- **1 tbsp Kashmiri red chili powder** (for color and mild heat)
- **1 tbsp coriander powder**
- **1 tsp garam masala**
- **1 tsp fennel powder** (optional, for authentic flavor)
- **1 tsp dried fenugreek leaves (kasuri methi)**
- **Salt**, to taste
- **Fresh coriander leaves**, for garnish
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## **Step-by-Step Instructions**
### **Step 1: Marinate the Lamb**
1. In a large bowl, mix the lamb pieces with yogurt, turmeric powder, Kashmiri red chili powder, and a pinch of salt.
2. Cover and let it marinate for at least 1-2 hours (or overnight in the fridge for deeper flavor).
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### **Step 2: Prepare the Base**
1. Heat oil or ghee in a heavy-bottomed pan or Dutch oven.
2. Add whole spices (cinnamon, cardamom, cloves, bay leaf, and cumin seeds) and sauté until fragrant.
3. Add chopped onions and cook until golden brown.
4. Stir in minced garlic and grated ginger, cooking for another 2-3 minutes.
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### **Step 3: Cook the Lamb**
1. Add the marinated lamb to the pan and sear on medium-high heat until the meat is browned.
2. Pour in the tomato puree and mix well. Cook until the oil separates from the mixture.
3. Add coriander powder, fennel powder (if using), and salt. Stir to combine.
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### **Step 4: Simmer to Perfection**
1. Reduce the heat to low, cover the pan, and let the lamb simmer for 1-1.5 hours. Stir occasionally and add water if needed to prevent sticking.
2. Once the lamb is tender, sprinkle garam masala and dried fenugreek leaves. Mix well and cook for another 5 minutes.
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### **Step 5: Garnish and Serve**
1. Garnish with fresh coriander leaves.
2. Serve hot with steamed basmati rice, naan, or roti for a complete meal.
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## **Tips for the Best Lamb Rogan Josh**
- Use **bone-in lamb** for extra flavor.
- Adjust the spice level by reducing or increasing the Kashmiri red chili powder.
- For a richer taste, substitute water with lamb or beef stock.
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## **Why You’ll Love This Recipe**
This Lamb Rogan Josh recipe is packed with **authentic Indian flavors**, making it a standout dish for any occasion. The tender lamb, aromatic spices, and rich gravy create a comforting and satisfying meal. Plus, it’s easy to make at home with simple ingredients.
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## **SEO Keywords**
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Enjoy your homemade Lamb Rogan Josh, and don’t forget to share your culinary masterpiece with friends and family!