Here’s a list of ingredients for **Jiddos Fatayer Sabanegh (Spinach Triangles)** formatted with SEO-friendly keywords to help you optimize for search engines:
- **Fresh spinach leaves** (or frozen spinach, thawed and drained)
- **Extra virgin olive oil** (for sautéing and flavor)
- **Yellow onion** (finely chopped for a savory base)
- **Garlic cloves** (minced for added depth of flavor)
- **Lemon juice** (freshly squeezed for a tangy kick)
- **Sumac spice** (for a citrusy, Middle Eastern flavor)
- **Salt** (to taste)
- **Black pepper** (freshly ground for seasoning)
- **Pine nuts** (optional, for a crunchy texture)
- **All-purpose flour** (for the dough)
- **Active dry yeast** (to help the dough rise)
- **Sugar** (a pinch to activate the yeast)
- **Warm water** (to mix the dough)
- **Plain yogurt** (optional, for a soft dough texture)
- **Vegetable oil** (for greasing the dough)
**Keywords to include in your content:**
- Spinach fatayer recipe
- Middle Eastern spinach triangles
- Jiddos fatayer sabanegh
- Homemade spinach pies
- Easy spinach fatayer
- Traditional Lebanese fatayer
- Spinach pastry recipe
This ingredient list and keyword strategy will help your recipe rank higher in search results while appealing to food enthusiasts looking for authentic Middle Eastern dishes.
Steps
# How to Make Jiddos Fatayer Sabanegh (Spinach Triangles): A Step-by-Step Guide
Fatayer Sabanegh, or spinach triangles, are a delicious Middle Eastern pastry filled with a flavorful spinach mixture. These savory treats are perfect for snacks, appetizers, or even a light meal. Follow this detailed guide to make your own Jiddos Fatayer Sabanegh at home.
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## **Ingredients**
### For the Dough:
- 3 cups all-purpose flour
- 1 tsp salt
- 1 tsp sugar
- 1 packet (7g) active dry yeast
- 1/2 cup warm water
- 1/4 cup olive oil
- 1/2 cup plain yogurt
### For the Spinach Filling:
- 500g fresh spinach, washed and chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1 tsp sumac (optional, for tanginess)
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 1/4 cup pine nuts (optional, for added crunch)
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## **Step-by-Step Instructions**
### **1. Prepare the Dough**
1. **Activate the Yeast**: In a small bowl, mix the yeast with warm water and sugar. Let it sit for 5-10 minutes until frothy.
2. **Mix Dry Ingredients**: In a large mixing bowl, combine flour and salt.
3. **Combine Wet Ingredients**: Add the activated yeast mixture, olive oil, and yogurt to the dry ingredients. Mix until a dough forms.
4. **Knead the Dough**: Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.
5. **Let It Rise**: Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 1-2 hours or until doubled in size.
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### **2. Prepare the Spinach Filling**
1. **Sauté Aromatics**: Heat olive oil in a pan over medium heat. Add chopped onions and garlic, sautéing until soft and fragrant.
2. **Cook Spinach**: Add the chopped spinach to the pan and cook until wilted. Season with sumac, cumin, paprika, salt, and pepper. Stir in pine nuts if using.
3. **Cool the Filling**: Remove the filling from heat and let it cool completely.
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### **3. Assemble the Fatayer**
1. **Preheat Oven**: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. **Divide the Dough**: Punch down the risen dough and divide it into small balls (about the size of a golf ball).
3. **Roll Out Dough**: Roll each ball into a thin circle (about 5 inches in diameter).
4. **Add Filling**: Place a spoonful of the cooled spinach filling in the center of each circle.
5. **Shape into Triangles**: Fold the edges of the dough over the filling to form a triangle, pinching the seams to seal.
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### **4. Bake the Fatayer**
1. **Arrange on Baking Sheet**: Place the assembled fatayer on the prepared baking sheet, leaving space between each.
2. **Brush with Olive Oil**: Lightly brush the tops with olive oil for a golden finish.
3. **Bake**: Bake in the preheated oven for 15-20 minutes or until the edges are golden brown.
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### **5. Serve and Enjoy**
1. **Cool Slightly**: Let the fatayer cool for a few minutes before serving.
2. **Serve Warm**: Enjoy your Jiddos Fatayer Sabanegh warm with a side of yogurt or tahini sauce.
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## **Tips for Success**
- Use fresh spinach for the best flavor and texture.
- If the dough is sticky, add a little more flour while kneading.
- Store leftover fatayer in an airtight container and reheat in the oven for best results.
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By following these steps, you can create delicious, homemade Jiddos Fatayer Sabanegh that are sure to impress your family and friends. Perfect for any occasion, these spinach triangles are a flavorful and healthy treat!