instant pot venison and vegetable soup

Author of this recipe: Victoria Hanninen

"Warm up with this hearty Instant Pot venison and vegetable soup! Quick, easy, and packed with protein and fresh veggies. Perfect comfort food!"

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Ingredients

• Here’s a list of all the ingredients for an **Instant Pot Venison and Vegetable Soup**, formatted with SEO-friendly keywords to help you rank better for related searches:
• - **1.5 lbs venison stew meat** (or venison roast, cubed)
• - **1 tbsp olive oil** (or avocado oil for searing)
• - **1 medium onion, diced** (yellow or white onion for flavor)
• - **3 garlic cloves, minced** (fresh garlic for aromatic depth)
• - **3 medium carrots, sliced** (fresh carrots for sweetness)
• - **3 celery stalks, chopped** (celery for earthy flavor)
• - **2 medium potatoes, diced** (Yukon gold or russet potatoes for creaminess)
• - **1 cup diced tomatoes** (canned or fresh tomatoes for acidity)
• - **4 cups beef broth** (or venison broth for rich flavor)
• - **2 cups water** (adjust for desired soup consistency)
• - **1 tsp dried thyme** (or fresh thyme for herbal notes)
• - **1 tsp dried rosemary** (or fresh rosemary for earthy flavor)
• - **1 bay leaf** (for subtle depth)
• - **1 tsp smoked paprika** (optional, for smoky undertones)
• - **1 tsp salt** (adjust to taste)
• - **1/2 tsp black pepper** (freshly ground for best flavor)
• - **1 cup frozen peas** (optional, for added sweetness and color)
• - **1 cup chopped kale or spinach** (optional, for added greens and nutrients)
• - **1 tbsp Worcestershire sauce** (optional, for umami flavor)
• - **1 tbsp tomato paste** (optional, for richness and depth)
• This **Instant Pot venison soup** is packed with **hearty vegetables**, **tender venison**, and **flavorful herbs**, making it a perfect **comfort food** for cold days. It’s also **gluten-free**, **low-carb-friendly**, and customizable with your favorite veggies!

Steps

1. # How to Make Instant Pot Venison and Vegetable Soup: A Hearty and Healthy Recipe
3. Looking for a comforting, nutrient-packed meal? This **Instant Pot Venison and Vegetable Soup** is the perfect solution. Packed with lean protein, fresh vegetables, and rich flavors, this soup is easy to make and ideal for busy weeknights. Below, we’ll walk you through the step-by-step process to create this delicious, **SEO-friendly recipe** that’s sure to impress.
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7. ## **Ingredients for Instant Pot Venison and Vegetable Soup**
8. - 1 lb venison stew meat, cubed
9. - 2 tbsp olive oil (or avocado oil)
10. - 1 medium onion, diced
11. - 3 garlic cloves, minced
12. - 3 carrots, peeled and sliced
13. - 3 celery stalks, sliced
14. - 2 medium potatoes, peeled and diced
15. - 1 cup diced tomatoes (canned or fresh)
16. - 4 cups beef or vegetable broth (low-sodium preferred)
17. - 1 tsp dried thyme
18. - 1 tsp dried rosemary
19. - 1 bay leaf
20. - Salt and black pepper to taste
21. - 1 cup frozen peas (optional, added at the end)
22. - Fresh parsley, chopped (for garnish)
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26. ## **Step-by-Step Instructions**
28. ### **Step 1: Prepare the Venison**
29. 1. Pat the venison cubes dry with paper towels to ensure a good sear.
30. 2. Season the meat generously with salt and black pepper.
32. ### **Step 2: Sear the Venison**
33. 1. Set your **Instant Pot** to the “Sauté” function and heat the olive oil.
34. 2. Add the venison cubes in a single layer (work in batches if needed) and sear for 2-3 minutes per side until browned. Remove and set aside.
36. ### **Step 3: Sauté the Vegetables**
37. 1. In the same pot, add the diced onion and sauté for 2-3 minutes until translucent.
38. 2. Add the minced garlic, carrots, and celery, and cook for another 2 minutes.
40. ### **Step 4: Add Remaining Ingredients**
41. 1. Return the seared venison to the pot.
42. 2. Add the diced potatoes, tomatoes, broth, thyme, rosemary, and bay leaf. Stir to combine.
44. ### **Step 5: Pressure Cook**
45. 1. Secure the Instant Pot lid and set the valve to the “Sealing” position.
46. 2. Select the “Manual” or “Pressure Cook” function and set the timer for 25 minutes on high pressure.
48. ### **Step 6: Natural Release and Final Touches**
49. 1. Once the cooking time is complete, allow the pressure to release naturally for 10-15 minutes.
50. 2. Carefully turn the valve to “Venting” to release any remaining pressure.
51. 3. Open the lid and stir in the frozen peas (if using) to warm through.
53. ### **Step 7: Serve and Enjoy**
54. 1. Discard the bay leaf and ladle the soup into bowls.
55. 2. Garnish with fresh parsley and serve with crusty bread or crackers.
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59. ## **Why This Recipe Works**
60. This **Instant Pot Venison and Vegetable Soup** is a **healthy, one-pot meal** that’s perfect for cold weather or meal prep. The **lean venison** provides a rich, gamey flavor, while the **fresh vegetables** add texture and nutrients. Using the **Instant Pot** saves time and locks in flavors, making this soup a family favorite.
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64. ## **SEO-Friendly Tips for This Recipe**
65. - **Keywords**: Instant Pot venison soup, venison vegetable soup, healthy venison recipe, easy Instant Pot soup, one-pot venison meal.
66. - **Meta Description**: Try this easy Instant Pot Venison and Vegetable Soup recipe! Packed with lean protein and fresh veggies, it’s a hearty, healthy meal perfect for any night.
67. - **Alt Text for Images**: “Instant Pot Venison and Vegetable Soup in a bowl garnished with parsley.”
69. Enjoy this **delicious and nutritious soup** that’s sure to warm your soul and satisfy your taste buds!

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• instant pot venison and vegetable soup