Here’s a list of ingredients for **Instant Pot Roasted Melting Sweet Potatoes** in a SEO-friendly format, optimized for keywords like "Instant Pot sweet potatoes," "roasted sweet potatoes," and "easy sweet potato recipe":
- **Sweet potatoes** (4-5 medium-sized, peeled and sliced into rounds or wedges)
- **Olive oil** (2-3 tablespoons, for roasting and flavor)
- **Garlic powder** (1 teaspoon, for a savory kick)
- **Smoked paprika** (1 teaspoon, for a smoky depth of flavor)
- **Salt** (1 teaspoon, or to taste)
- **Black pepper** (½ teaspoon, freshly ground for seasoning)
- **Brown sugar** (1-2 tablespoons, optional for added sweetness)
- **Butter** (2 tablespoons, for richness and caramelization)
- **Fresh thyme or rosemary** (1-2 sprigs, for aromatic flavor)
- **Chicken or vegetable broth** (½ cup, for cooking in the Instant Pot)
This recipe combines **easy Instant Pot cooking** with **roasted sweet potatoes** for a **meltingly tender** and flavorful side dish. Perfect for **healthy dinners**, **meal prep**, or **holiday meals**!
Steps
# Instant Pot Roasted Melting Sweet Potatoes: A Step-by-Step Guide
If you're looking for a **quick, easy, and healthy side dish**, these **Instant Pot Roasted Melting Sweet Potatoes** are a must-try! Perfectly tender, caramelized, and bursting with flavor, this recipe is a game-changer for busy weeknights or holiday meals. Below, we’ll walk you through the steps to create this **delicious, melt-in-your-mouth sweet potato dish** using your Instant Pot.
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## **Ingredients**
- 4 medium **sweet potatoes** (peeled and cut into 1-inch thick rounds)
- 2 tablespoons **olive oil** (or avocado oil)
- 1 teaspoon **garlic powder**
- 1 teaspoon **smoked paprika**
- 1 teaspoon **dried thyme**
- 1/2 teaspoon **salt** (adjust to taste)
- 1/4 teaspoon **black pepper**
- 1/2 cup **vegetable broth** (or water)
- Optional: Fresh parsley or rosemary for garnish
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## **Step-by-Step Instructions**
### **Step 1: Prepare the Sweet Potatoes**
1. Peel the sweet potatoes and slice them into **1-inch thick rounds**. This thickness ensures they cook evenly and stay tender.
2. In a large bowl, toss the sweet potato rounds with **olive oil**, **garlic powder**, **smoked paprika**, **dried thyme**, **salt**, and **black pepper**. Make sure each piece is evenly coated for maximum flavor.
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### **Step 2: Set Up the Instant Pot**
1. Pour **1/2 cup of vegetable broth** (or water) into the Instant Pot liner. This prevents burning and helps create steam for cooking.
2. Place a **steamer basket** or **trivet** inside the Instant Pot to keep the sweet potatoes elevated above the liquid.
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### **Step 3: Cook the Sweet Potatoes**
1. Arrange the seasoned sweet potato rounds in a single layer on the steamer basket or trivet.
2. Secure the Instant Pot lid and set the valve to the **sealing position**.
3. Select the **Manual/Pressure Cook** setting and set the timer for **8 minutes** on **high pressure**.
4. Once the cooking cycle is complete, allow for a **natural pressure release (NPR)** for 5 minutes, then carefully perform a **quick release** for any remaining pressure.
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### **Step 4: Roast for Caramelization**
1. Preheat your oven to **425°F (220°C)** while the sweet potatoes are cooking in the Instant Pot.
2. Transfer the cooked sweet potato rounds to a baking sheet lined with parchment paper.
3. Drizzle with a little more olive oil and sprinkle with additional salt and pepper if desired.
4. Roast in the oven for **10-15 minutes**, or until the edges are golden brown and caramelized.
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### **Step 5: Serve and Enjoy**
1. Remove the sweet potatoes from the oven and let them cool slightly.
2. Garnish with **fresh parsley** or **rosemary** for a pop of color and added flavor.
3. Serve as a side dish with your favorite protein or enjoy them on their own for a healthy, satisfying meal.
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## **Why This Recipe Works**
This **Instant Pot Roasted Melting Sweet Potatoes** recipe combines the convenience of pressure cooking with the rich, caramelized flavors of oven roasting. The Instant Pot ensures the sweet potatoes are perfectly tender, while the oven step adds that irresistible crispy edge. Plus, it’s **gluten-free, vegan, and packed with nutrients** like vitamin A and fiber.
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## **Pro Tips**
- For extra flavor, add a drizzle of **maple syrup** or a sprinkle of **brown sugar** before roasting.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best results.
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Try this **easy Instant Pot sweet potato recipe** today and enjoy a dish that’s as nutritious as it is delicious! Perfect for meal prep, holidays, or any day of the week.