Here’s a list of all the ingredients for **Instant Pot Chicken and Vegetable Tortilla Soup**, formatted with SEO-friendly keywords to help you rank better:
- **Corn kernels** (fresh, frozen, or canned) - 1 cup
- **Black beans** (rinsed and drained) - 1 can (15 oz)
- **Diced tomatoes** (canned, with juice) - 1 can (14.5 oz)
- **Chicken broth** (low-sodium) - 4 cups
- **Tomato paste** - 2 tbsp
- **Chili powder** - 1 tbsp
- **Ground cumin** - 1 tsp
- **Smoked paprika** - 1 tsp
- **Dried oregano** - 1 tsp
- **Salt** - to taste
- **Black pepper** - to taste
- **Lime juice** (freshly squeezed) - 2 tbsp
- **Cilantro** (chopped) - 1/4 cup (plus extra for garnish)
- **Tortilla strips** (for topping) - 1 cup
- **Avocado** (sliced, for garnish) - 1
- **Shredded cheese** (optional, for topping) - 1/2 cup (cheddar or Monterey Jack)
- **Sour cream** (optional, for topping) - 1/4 cup
**Keywords to include in your recipe title and description:**
- Instant Pot Chicken Tortilla Soup
- Easy Chicken and Vegetable Soup
- Healthy Tortilla Soup Recipe
- Quick Instant Pot Soup
- Gluten-Free Tortilla Soup
- High-Protein Soup Recipe
- One-Pot Chicken Soup
This ingredient list and keyword strategy will help your recipe stand out in search results!
Steps
# Instant Pot Chicken and Vegetable Tortilla Soup: A Flavorful One-Pot Meal
Craving a hearty, healthy, and easy-to-make soup? This **Instant Pot Chicken and Vegetable Tortilla Soup** is packed with bold flavors, tender chicken, and fresh veggies, all cooked to perfection in your pressure cooker. Perfect for busy weeknights or meal prep, this recipe is gluten-free, customizable, and ready in under 30 minutes. Follow these detailed steps to create a delicious, restaurant-quality soup at home!
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## **Ingredients**
- 1 lb boneless, skinless chicken breasts or thighs
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, diced
- 1 jalapeño, seeded and diced (optional for heat)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 1 can (15 oz) diced tomatoes
- 4 cups low-sodium chicken broth
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp oregano
- Salt and pepper to taste
- 1 lime, juiced
- Fresh cilantro, chopped (for garnish)
- Tortilla strips or chips (for serving)
- Avocado, shredded cheese, or sour cream (optional toppings)
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## **Step-by-Step Instructions**
### **1. Sauté the Aromatics**
- Set your Instant Pot to **Sauté mode** and heat the olive oil.
- Add the diced onion, garlic, bell pepper, and jalapeño. Sauté for 3-4 minutes until softened and fragrant.
### **2. Add Chicken and Seasonings**
- Place the chicken breasts or thighs on top of the sautéed veggies.
- Sprinkle the cumin, chili powder, smoked paprika, oregano, salt, and pepper over the chicken.
### **3. Incorporate Liquids and Veggies**
- Pour in the chicken broth, diced tomatoes, black beans, and corn. Stir gently to combine.
### **4. Pressure Cook**
- Secure the Instant Pot lid and set the valve to **Sealing**.
- Select **Manual/Pressure Cook** mode and set the timer for **10 minutes**.
- Once the cooking cycle is complete, allow a **10-minute natural release**, then carefully perform a quick release.
### **5. Shred the Chicken**
- Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the soup.
### **6. Add Fresh Flavors**
- Stir in the lime juice and adjust seasoning if needed.
### **7. Serve and Garnish**
- Ladle the soup into bowls and top with tortilla strips, fresh cilantro, avocado, shredded cheese, or a dollop of sour cream.
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## **Tips for Success**
- **Customize the Heat:** Adjust the spice level by adding more jalapeño or a dash of cayenne pepper.
- **Make It Creamy:** Stir in 1/2 cup of heavy cream or coconut milk for a richer texture.
- **Meal Prep Friendly:** This soup stores well in the fridge for up to 4 days or in the freezer for 3 months.
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## **Why You’ll Love This Recipe**
This **Instant Pot Chicken and Vegetable Tortilla Soup** is a crowd-pleaser that combines convenience with bold, authentic flavors. It’s a one-pot wonder that’s perfect for busy families, health-conscious eaters, or anyone craving a comforting bowl of soup. Plus, it’s packed with protein, fiber, and nutrients, making it a wholesome meal option.
Try this recipe today and enjoy a restaurant-quality soup in the comfort of your home! Don’t forget to share your creation on social media and tag #InstantPotTortillaSoup for a chance to be featured.