Here’s a list of all the ingredients for a **honey lemon roasted carrot salad**, formatted with SEO-friendly keywords to help you rank better in search results:
- **Fresh carrots** (organic, if possible) - 1 lb, peeled and sliced
- **Crumbled feta cheese** - ½ cup (optional, for creamy texture)
- **Toasted walnuts** - ¼ cup (optional, for crunch and nuttiness)
- **Mixed greens** - 2 cups (optional, for a base)
This **honey lemon roasted carrot salad** is a perfect blend of sweet, tangy, and savory flavors, making it a healthy and delicious side dish or light meal. Use these ingredients to create a vibrant, nutrient-packed salad that’s perfect for any occasion!
Steps
# Honey Lemon Roasted Carrot Salad: A Sweet and Tangy Delight
Looking for a vibrant, healthy, and flavorful salad recipe? This **honey lemon roasted carrot salad** is the perfect blend of sweet, tangy, and earthy flavors. Packed with nutrients and easy to prepare, it’s a crowd-pleaser for any occasion. Follow these detailed steps to create a dish that’s as beautiful as it is delicious.
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## **Ingredients**
- 1 lb (450g) fresh carrots, peeled and sliced into sticks
- 2 tbsp olive oil
- 2 tbsp honey
- 1 lemon (zest and juice)
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups mixed greens (spinach, arugula, or kale)
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup toasted walnuts or almonds (optional)
- Fresh parsley or cilantro for garnish
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## **Step-by-Step Instructions**
### **1. Preheat and Prepare**
Preheat your oven to 400°F (200°C). While the oven heats, peel and slice the carrots into even sticks or rounds for uniform roasting.
### **2. Make the Honey Lemon Glaze**
In a small bowl, whisk together **2 tbsp olive oil**, **2 tbsp honey**, the **zest and juice of 1 lemon**, **1 tsp smoked paprika**, **1/2 tsp salt**, and **1/4 tsp black pepper**. This glaze will infuse the carrots with a sweet and tangy flavor.
### **3. Toss and Roast the Carrots**
Place the carrot sticks on a baking sheet lined with parchment paper. Pour the honey lemon glaze over the carrots, tossing to coat evenly. Spread them in a single layer to ensure even roasting. Roast for **20-25 minutes**, flipping halfway through, until the carrots are tender and caramelized.
### **4. Prepare the Salad Base**
While the carrots roast, prepare the salad base. In a large bowl, add **4 cups of mixed greens**. For added texture and flavor, sprinkle in **1/4 cup crumbled feta cheese** and **1/4 cup toasted walnuts or almonds**.
### **5. Assemble the Salad**
Once the carrots are done, let them cool slightly. Arrange the roasted carrots over the mixed greens. Drizzle any remaining glaze from the baking sheet over the salad for extra flavor.
### **6. Garnish and Serve**
Finish the salad with a sprinkle of fresh **parsley or cilantro** for a pop of color and freshness. Serve immediately as a side dish or a light main course.
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## **Why You’ll Love This Recipe**
This **honey lemon roasted carrot salad** is not only visually stunning but also packed with health benefits. Carrots are rich in beta-carotene, while the honey lemon glaze adds a natural sweetness and tang. The optional feta and nuts provide a creamy and crunchy contrast, making every bite a delight.
- **Meta Description**: Try this easy honey lemon roasted carrot salad recipe! Sweet, tangy, and packed with nutrients, it’s the perfect healthy side dish or light meal.
- **Alt Text for Images**: “Honey lemon roasted carrot salad with mixed greens, feta, and toasted nuts.”
Enjoy this **honey lemon roasted carrot salad** as a refreshing addition to your meal rotation. It’s a simple yet elegant dish that’s sure to impress!