Here’s a list of ingredients for a **herbed white bean dip appetizer**, formatted with SEO-friendly keywords to help boost visibility for food-related searches:
- **Canned white beans** (or cooked cannellini beans) - 2 cups, drained and rinsed
- **Fresh herbs** (chopped parsley, dill, or chives)
- **Olive oil drizzle**
- **Smoked paprika** or **sumac** (for a smoky or tangy finish)
- **Toasted pine nuts** or **walnuts** (for crunch)
This **herbed white bean dip** is perfect for **healthy appetizers**, **vegan snacks**, or **party dips**. Pair it with **pita bread**, **vegetable crudités**, or **crackers** for a crowd-pleasing dish!
Steps
# How to Make Herbed White Bean Dip: A Flavorful Appetizer Guide
Looking for a quick, healthy, and delicious appetizer? This **herbed white bean dip** is the perfect crowd-pleaser! Packed with protein, fiber, and fresh herbs, it’s ideal for parties, snacks, or even meal prep. Follow these easy steps to create a creamy, flavorful dip that pairs perfectly with veggies, crackers, or pita bread.
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## **Ingredients for Herbed White Bean Dip**
- 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
- 2-3 garlic cloves, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh dill, chopped
- 2 tbsp fresh chives, chopped
- 1/4 cup extra virgin olive oil (plus extra for garnish)
- 2 tbsp lemon juice (or to taste)
- 1 tsp lemon zest (optional for extra zing)
- 1/2 tsp sea salt (adjust to taste)
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional for a hint of spice)
- 2-3 tbsp water or vegetable broth (for desired consistency)
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## **Step-by-Step Instructions**
### **1. Prepare the Ingredients**
- Drain and rinse the white beans thoroughly to remove excess sodium and starch.
- Chop the fresh herbs (parsley, dill, and chives) finely for even distribution.
- Mince the garlic cloves to release their flavor.
### **2. Blend the Base**
- In a food processor or high-speed blender, combine the white beans, minced garlic, olive oil, lemon juice, and lemon zest.
- Pulse until the mixture is smooth and creamy. If the dip is too thick, add water or vegetable broth, one tablespoon at a time, until you reach your desired consistency.
### **3. Add Fresh Herbs and Seasonings**
- Add the chopped parsley, dill, chives, sea salt, black pepper, and red pepper flakes (if using) to the blended bean mixture.
- Pulse a few times to incorporate the herbs while keeping some texture. Avoid over-blending to maintain a rustic, chunky dip.
### **4. Taste and Adjust**
- Taste the dip and adjust the seasoning as needed. Add more lemon juice for brightness, salt for depth, or herbs for freshness.
### **5. Serve and Garnish**
- Transfer the herbed white bean dip to a serving bowl.
- Drizzle with extra virgin olive oil and sprinkle with additional chopped herbs or a pinch of red pepper flakes for a pop of color and flavor.
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## **Serving Suggestions**
- Pair this **herbed white bean dip** with fresh veggies like cucumber slices, carrot sticks, or bell pepper strips.
- Serve with toasted pita bread, crackers, or crusty baguette slices.
- Use it as a spread for sandwiches or wraps for an extra boost of flavor and nutrition.
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## **Why You’ll Love This Recipe**
This **herbed white bean dip** is not only easy to make but also incredibly versatile. It’s gluten-free, vegan, and packed with plant-based protein, making it a healthy appetizer option. The combination of fresh herbs and zesty lemon creates a bright, refreshing flavor that’s perfect for any occasion.
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## **Pro Tips for the Best Dip**
- Use high-quality olive oil for a richer taste.
- For a smoother texture, blend the beans longer. For a chunkier dip, pulse briefly.
- Make it ahead of time and store it in the fridge for up to 3 days. The flavors will deepen over time.
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Try this **herbed white bean dip recipe** today and impress your guests with a healthy, flavorful appetizer that’s as easy to make as it is delicious!