heirloom tomato salad with nectarines avocado and arugula

Author of this recipe: Alison Bagan

"Try this vibrant heirloom tomato salad with juicy nectarines, creamy avocado, and peppery arugula. A fresh, summer-inspired dish bursting with flavor!"

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Ingredients

• Here’s a list of ingredients for a **heirloom tomato salad with nectarines, avocado, and arugula**, formatted with SEO-friendly keywords to help your recipe stand out:
• - **Heirloom tomatoes** (2-3 medium, sliced or chopped)
• - **Nectarines** (2 ripe, sliced into thin wedges)
• - **Avocado** (1 large, diced or sliced)
• - **Arugula** (2 cups, fresh and washed)
• - **Red onion** (1/4 cup, thinly sliced)
• - **Fresh basil leaves** (1/4 cup, torn or chopped)
• - **Extra virgin olive oil** (3 tbsp, for dressing)
• - **Balsamic vinegar** (1 tbsp, for dressing)
• - **Honey** (1 tsp, for a touch of sweetness)
• - **Sea salt** (to taste)
• - **Black pepper** (to taste, freshly ground)
• - **Crumbled feta cheese** (optional, 1/4 cup for added flavor)
• - **Toasted almonds or walnuts** (optional, 2 tbsp for crunch)
• This **summer salad recipe** is perfect for a **healthy, fresh, and vibrant meal**, combining the sweetness of nectarines, the creaminess of avocado, and the tangy flavor of heirloom tomatoes. Great for **light lunches, picnics, or BBQ side dishes**!

Steps

1. # How to Make a Heirloom Tomato Salad with Nectarines, Avocado, and Arugula
3. This **heirloom tomato salad with nectarines, avocado, and arugula** is a vibrant, refreshing dish perfect for summer gatherings or a light, healthy meal. Packed with fresh, seasonal ingredients, this salad combines sweet, tangy, and creamy flavors for a delightful culinary experience. Follow these detailed steps to create this **easy summer salad** that’s as visually stunning as it is delicious.
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7. ## **Ingredients for Heirloom Tomato Salad**
8. - 2-3 **heirloom tomatoes** (assorted colors for visual appeal)
9. - 1 ripe **nectarine** (sliced thinly)
10. - 1 ripe **avocado** (diced or sliced)
11. - 2 cups **arugula** (washed and dried)
12. - 1/4 cup **red onion** (thinly sliced)
13. - 1/4 cup **fresh basil leaves** (torn or whole)
14. - 1/4 cup **crumbled feta cheese** (optional, for added creaminess)
15. - 2 tablespoons **extra virgin olive oil**
16. - 1 tablespoon **balsamic vinegar**
17. - 1 teaspoon **honey** (or maple syrup for a vegan option)
18. - Salt and freshly ground **black pepper** (to taste)
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22. ## **Step-by-Step Instructions**
24. ### **1. Prepare the Ingredients**
25. - Wash and dry the **heirloom tomatoes**, then slice them into wedges or thick rounds.
26. - Slice the **nectarine** into thin wedges, removing the pit.
27. - Dice or slice the **avocado** into bite-sized pieces.
28. - Thinly slice the **red onion** and tear the **basil leaves** into smaller pieces if desired.
30. ### **2. Assemble the Salad Base**
31. - In a large salad bowl, spread the **arugula** evenly as the base layer.
32. - Arrange the **heirloom tomato slices**, **nectarine wedges**, and **avocado pieces** on top of the arugula.
33. - Scatter the **red onion slices** and **basil leaves** over the salad for added flavor and texture.
35. ### **3. Add Optional Toppings**
36. - Sprinkle **crumbled feta cheese** over the salad for a creamy, tangy contrast.
38. ### **4. Make the Dressing**
39. - In a small bowl, whisk together the **extra virgin olive oil**, **balsamic vinegar**, and **honey** until well combined.
40. - Season the dressing with **salt** and **black pepper** to taste.
42. ### **5. Dress the Salad**
43. - Drizzle the dressing evenly over the salad just before serving to keep the ingredients fresh and crisp.
45. ### **6. Serve and Enjoy**
46. - Gently toss the salad to combine all the flavors, or serve it as is for a beautifully plated dish.
47. - Pair this **heirloom tomato salad** with grilled chicken, crusty bread, or enjoy it as a standalone meal.
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51. ## **Tips for the Perfect Summer Salad**
52. - Use **ripe, seasonal produce** for the best flavor and texture.
53. - Add a handful of **toasted nuts** (like almonds or walnuts) for extra crunch.
54. - For a vegan version, skip the feta cheese or use a plant-based alternative.
56. This **heirloom tomato salad with nectarines, avocado, and arugula** is a celebration of fresh, wholesome ingredients. It’s a **healthy, gluten-free, and low-carb** option that’s perfect for picnics, potlucks, or a quick weeknight dinner. Try this recipe today and savor the taste of summer!
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60. **Keywords**: heirloom tomato salad, summer salad, nectarine avocado salad, arugula salad, healthy salad recipe, gluten-free salad, easy summer dish, fresh tomato salad, seasonal salad ideas.
62. By following these steps, you’ll create a **stunning, flavorful salad** that’s sure to impress your family and friends. Enjoy!

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