hearty spanish beef stew

Christeen Atcitty

Ingredients

  • Here’s a list of ingredients for a **hearty Spanish beef stew**, optimized with SEO-friendly formatting and keywords to help you rank better:
  • - **Beef chuck or stewing beef** (1.5–2 lbs, cut into cubes) - *rich in protein, perfect for slow cooking*
  • - **Olive oil** (3 tbsp) - *a staple in Spanish cuisine for flavor and richness*
  • - **Onion** (1 large, diced) - *adds sweetness and depth to the stew*
  • - **Garlic cloves** (4–5, minced) - *essential for authentic Spanish flavor*
  • - **Red bell pepper** (1, chopped) - *adds color and a subtle sweetness*
  • - **Tomatoes** (2 medium, diced or 1 can crushed tomatoes) - *base for a rich, tangy sauce*
  • - **Tomato paste** (2 tbsp) - *intensifies the tomato flavor*
  • - **Spanish paprika** (2 tsp, sweet or smoked) - *key spice for authentic Spanish beef stew*
  • - **Bay leaves** (2) - *adds earthy aroma*
  • - **Dried thyme** (1 tsp) - *enhances the savory notes*
  • - **Dried oregano** (1 tsp) - *classic Spanish herb for depth*
  • - **Red wine** (1 cup, preferably Spanish Rioja) - *adds richness and complexity*
  • - **Beef broth** (4 cups) - *creates a hearty, flavorful base*
  • - **Potatoes** (2–3 medium, peeled and cubed) - *adds heartiness and texture*
  • - **Carrots** (2–3, sliced) - *sweetness and color*
  • - **Chickpeas** (1 can, drained and rinsed) - *optional, for added protein and Spanish flair*
  • - **Green peas** (1/2 cup, frozen or fresh) - *optional, for a pop of color and freshness*
  • - **Salt and black pepper** (to taste) - *essential seasoning*
  • - **Fresh parsley** (for garnish) - *adds freshness and brightness*
  • This **traditional Spanish beef stew** is packed with **flavorful ingredients** and is perfect for a **comforting, hearty meal**. Use these **SEO-friendly keywords** like "Spanish beef stew," "hearty stew recipe," and "authentic Spanish flavors" to boost your content’s visibility!

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hearty spanish beef stew