- **Dark chocolate chips** (¼ cup) - For a touch of indulgence.
This recipe is perfect for **healthy breakfast muffins**, **gluten-free options** (swap flour for almond or oat flour), and **kid-friendly snacks**. Use keywords like **easy strawberry banana muffins**, **healthy baking recipes**, and **refined sugar-free muffins** to boost your SEO!
Steps
# How to Make Healthy Strawberry Banana Muffins: A Step-by-Step Guide
Looking for a delicious and nutritious snack? These **healthy strawberry banana muffins** are the perfect treat! Packed with natural sweetness from ripe bananas and fresh strawberries, this recipe is easy to make and perfect for breakfast, snacks, or dessert. Follow these detailed steps to create moist, flavorful muffins that are both wholesome and satisfying.
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## **Ingredients for Healthy Strawberry Banana Muffins**
- 1 ½ cups whole wheat flour (or gluten-free flour for a gluten-free option)
- 1 tsp baking soda
- ½ tsp baking powder
- ¼ tsp salt
- 1 tsp cinnamon (optional, for added flavor)
- 3 ripe bananas, mashed
- ¼ cup honey or maple syrup (for natural sweetness)
- 1 large egg (or flax egg for a vegan option)
- ¼ cup unsweetened almond milk (or any milk of choice)
- 1 tsp vanilla extract
- 1 cup fresh strawberries, diced
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## **Step-by-Step Instructions**
### **Step 1: Preheat and Prepare**
Preheat your oven to **350°F (175°C)**. Line a muffin tin with paper liners or lightly grease it with coconut oil to prevent sticking.
### **Step 2: Mix Dry Ingredients**
In a large mixing bowl, whisk together **1 ½ cups whole wheat flour**, **1 tsp baking soda**, **½ tsp baking powder**, **¼ tsp salt**, and **1 tsp cinnamon** (if using). Set aside.
### **Step 3: Combine Wet Ingredients**
In a separate bowl, mash the **3 ripe bananas** until smooth. Add **¼ cup honey or maple syrup**, **1 large egg**, **¼ cup almond milk**, and **1 tsp vanilla extract**. Mix well until fully combined.
### **Step 4: Combine Wet and Dry Ingredients**
Pour the wet ingredients into the dry ingredients. Gently fold the mixture together until just combined. Avoid overmixing to keep the muffins light and fluffy.
### **Step 5: Add Strawberries**
Fold in **1 cup of diced fresh strawberries** into the batter. Be gentle to avoid crushing the strawberries.
### **Step 6: Fill Muffin Tin**
Spoon the batter evenly into the prepared muffin tin, filling each cup about **¾ full**. This recipe makes approximately **12 muffins**.
### **Step 7: Bake**
Place the muffin tin in the preheated oven and bake for **18-22 minutes**, or until a toothpick inserted into the center comes out clean.
### **Step 8: Cool and Serve**
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Enjoy warm or store in an airtight container for up to 5 days.
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## **Why You’ll Love These Muffins**
- **Healthy Ingredients**: Made with whole wheat flour, natural sweeteners, and fresh fruit.
- **Kid-Friendly**: Perfect for lunchboxes or after-school snacks.
- **Customizable**: Add nuts, chocolate chips, or other fruits for variety.
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## **Pro Tips for Perfect Muffins**
- Use **ripe bananas** for natural sweetness and moisture.
- Dice strawberries into small pieces to distribute evenly.
- For a **vegan version**, replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water).
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Try this **healthy strawberry banana muffin recipe** today and enjoy a guilt-free treat that’s both delicious and nutritious! Don’t forget to share your creations on social media and tag us for a chance to be featured.