halloumi three bean salad with pomegranate harissa vinaigrette
Zena Siltman
Ingredients
### Ingredients for Halloumi Three Bean Salad with Pomegranate Harissa Vinaigrette
**For the Salad:**
- **Halloumi cheese** (200g, sliced and grilled)
- **Chickpeas** (1 can, drained and rinsed)
- **Black beans** (1 can, drained and rinsed)
- **Kidney beans** (1 can, drained and rinsed)
- **Mixed greens** (2 cups, e.g., spinach, arugula, or kale)
- **Cherry tomatoes** (1 cup, halved)
- **Cucumber** (1 medium, diced)
- **Red onion** (1/2, thinly sliced)
- **Fresh parsley** (1/4 cup, chopped)
- **Fresh mint** (1/4 cup, chopped)
- **Pomegranate seeds** (1/2 cup, for garnish)
**For the Pomegranate Harissa Vinaigrette:**
- **Pomegranate molasses** (2 tbsp, for tangy sweetness)
- **Harissa paste** (1 tbsp, for smoky spice)
- **Extra virgin olive oil** (1/4 cup, for richness)
- **Lemon juice** (2 tbsp, freshly squeezed)
- **Garlic** (1 clove, minced)
- **Honey** (1 tsp, for balance)
- **Ground cumin** (1/2 tsp, for warmth)
- **Salt** (to taste)
- **Black pepper** (to taste)
**Optional Add-ons:**
- **Avocado** (sliced, for creaminess)
- **Toasted almonds** (for crunch)
- **Feta cheese** (crumbled, for extra flavor)
This **halloumi three bean salad** is a **protein-packed**, **Mediterranean-inspired dish** perfect for a **healthy lunch** or **light dinner**. The **pomegranate harissa vinaigrette** adds a **bold, tangy, and slightly spicy flavor**, making it a **vibrant and satisfying meal**.
Steps
# How to Make a Halloumi Three Bean Salad with Pomegranate Harissa Vinaigrette
This **halloumi three bean salad** is a vibrant, protein-packed dish that combines the salty richness of halloumi cheese with the freshness of beans, greens, and a tangy **pomegranate harissa vinaigrette**. Perfect for a light lunch, side dish, or meal prep, this recipe is easy to follow and bursting with flavor. Below are the detailed steps to create this delicious salad.
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## **Ingredients**
### For the Salad:
- 1 cup cooked chickpeas (canned or freshly cooked)
- 1 cup cooked black beans
- 1 cup cooked kidney beans
- 200g halloumi cheese, sliced into cubes or strips
- 2 cups mixed greens (spinach, arugula, or kale)
- 1/2 cup pomegranate seeds
- 1/4 cup chopped fresh parsley or cilantro
- 1/4 cup toasted almonds or walnuts (optional for crunch)
### For the Pomegranate Harissa Vinaigrette:
- 3 tbsp pomegranate molasses
- 2 tbsp olive oil
- 1 tbsp harissa paste (adjust for spice level)
- 1 tbsp lemon juice
- 1 tsp honey or maple syrup
- 1 garlic clove, minced
- Salt and pepper to taste
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## **Step-by-Step Instructions**
### 1. **Prepare the Halloumi**
- Heat a non-stick skillet over medium heat.
- Add the halloumi slices or cubes and cook for 2-3 minutes on each side until golden brown. Remove from heat and set aside.
### 2. **Assemble the Salad Base**
- In a large mixing bowl, combine the chickpeas, black beans, kidney beans, mixed greens, and chopped parsley or cilantro.
- Add the pomegranate seeds and toasted nuts for extra texture and flavor.
### 3. **Make the Pomegranate Harissa Vinaigrette**
- In a small bowl, whisk together the pomegranate molasses, olive oil, harissa paste, lemon juice, honey, and minced garlic.
- Season with salt and pepper to taste. Adjust the sweetness or spice level as needed.
### 4. **Combine and Toss**
- Add the cooked halloumi to the salad bowl.
- Drizzle the pomegranate harissa vinaigrette over the salad and gently toss to coat all ingredients evenly.
### 5. **Serve and Enjoy**
- Transfer the salad to a serving platter or individual bowls.
- Garnish with extra pomegranate seeds, herbs, or a sprinkle of nuts for presentation.
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## **Tips for Success**
- **Meal Prep Friendly:** This salad can be made ahead of time. Store the dressing separately and toss just before serving.
- **Customize:** Add avocado, roasted vegetables, or quinoa for extra heartiness.
- **Spice Level:** Adjust the harissa paste to suit your preference for heat.
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This **halloumi three bean salad with pomegranate harissa vinaigrette** is a show-stopping dish that’s as nutritious as it is delicious. Packed with plant-based protein, healthy fats, and bold flavors, it’s perfect for any occasion. Try it today and enjoy a burst of Mediterranean-inspired goodness!