- **Worcestershire sauce** (1 tbsp) - Adds umami and depth to the sauce.
- **Paprika** (1 tsp) - For a smoky, slightly sweet flavor.
- **Salt and black pepper** (to taste) - Essential seasonings for balance.
- **Fresh parsley** (optional, for garnish) - Adds a pop of color and freshness.
This **ground turkey stroganoff pasta** recipe is perfect for a quick, family-friendly dinner. It’s packed with protein, easy to make, and uses simple, wholesome ingredients.
Steps
# How to Make Ground Turkey Stroganoff Pasta: A Flavorful and Easy Recipe
Ground turkey stroganoff pasta is a comforting, creamy, and protein-packed dish that’s perfect for busy weeknights. This recipe combines tender ground turkey, savory mushrooms, and a rich sour cream sauce, all tossed with your favorite pasta. Follow these detailed steps to create a delicious meal that’s sure to impress your family.
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## **Ingredients for Ground Turkey Stroganoff Pasta**
- 1 lb ground turkey (lean or regular)
- 8 oz pasta (egg noodles, fusilli, or penne work well)
- 1 tbsp olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 8 oz mushrooms, sliced (cremini or button mushrooms)
- 2 cups beef or chicken broth (low-sodium preferred)
- 1 tbsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1 tsp paprika (smoked or sweet)
- 1/2 cup sour cream (or Greek yogurt for a lighter option)
- 1/4 cup heavy cream (optional, for extra richness)
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
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## **Step-by-Step Instructions**
### **1. Cook the Pasta**
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
### **2. Brown the Ground Turkey**
- Heat olive oil in a large skillet or Dutch oven over medium heat. Add the ground turkey and cook until browned, breaking it into small pieces with a wooden spoon. Season with salt and pepper. Once cooked, transfer the turkey to a plate and set aside.
### **3. Sauté the Vegetables**
- In the same skillet, add the chopped onion and cook for 2-3 minutes until softened. Add the minced garlic and sliced mushrooms, cooking for another 5-7 minutes until the mushrooms are tender and golden brown.
### **4. Create the Stroganoff Sauce**
- Return the cooked ground turkey to the skillet. Stir in the paprika, Worcestershire sauce, and Dijon mustard. Pour in the broth and bring the mixture to a simmer. Let it cook for 5-10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
### **5. Add Creaminess**
- Reduce the heat to low and stir in the sour cream and heavy cream (if using). Mix until the sauce is smooth and creamy. Taste and adjust seasoning with salt and pepper as needed.
### **6. Combine Pasta and Sauce**
- Add the cooked pasta to the skillet and toss until evenly coated with the stroganoff sauce. If the sauce is too thick, add a splash of broth or pasta water to reach your desired consistency.
### **7. Garnish and Serve**
- Sprinkle with freshly chopped parsley for a pop of color and freshness. Serve warm and enjoy!
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## **Tips for the Best Ground Turkey Stroganoff Pasta**
- **Pasta Choice:** Egg noodles are traditional, but any pasta works. Whole wheat or gluten-free options are great for dietary preferences.
- **Mushroom Varieties:** Use a mix of mushrooms like shiitake or portobello for deeper flavor.
- **Make It Lighter:** Substitute sour cream with Greek yogurt and skip the heavy cream for a healthier version.
- **Storage:** Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of broth.
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This ground turkey stroganoff pasta recipe is a crowd-pleaser that’s easy to customize and packed with flavor. Whether you’re cooking for a family dinner or meal prepping, this dish is a winner. Try it today and enjoy a hearty, satisfying meal!