grilled vegetables with homemade teriyaki sauce

Author of this recipe: Alberto Monterrosa

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"Try this easy grilled vegetables recipe with homemade teriyaki sauce! Perfectly charred veggies, gluten-free, and bursting with flavor. #HealthyEats"

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Ingredients

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Steps

  1. # How to Make Grilled Vegetables with Homemade Teriyaki Sauce
  2. Grilled vegetables with homemade teriyaki sauce are a flavorful, healthy, and versatile dish perfect for any meal. This recipe combines smoky grilled veggies with a sweet and savory teriyaki glaze, making it a crowd-pleaser. Follow these detailed steps to create this delicious dish at home.
  3. ---
  4. ## **Ingredients**
  5. ### For the Grilled Vegetables:
  6. - 2 zucchinis, sliced
  7. - 1 red bell pepper, cut into chunks
  8. - 1 yellow bell pepper, cut into chunks
  9. - 1 red onion, quartered
  10. - 1 cup mushrooms (cremini or button)
  11. - 2 tablespoons olive oil
  12. - Salt and pepper to taste
  13. ### For the Homemade Teriyaki Sauce:
  14. - 1/4 cup soy sauce (low-sodium preferred)
  15. - 2 tablespoons honey or maple syrup
  16. - 1 tablespoon rice vinegar
  17. - 1 clove garlic, minced
  18. - 1 teaspoon grated ginger
  19. - 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  20. ---
  21. ## **Step-by-Step Instructions**
  22. ### **1. Prepare the Vegetables**
  23. - Wash and cut all the vegetables into even-sized pieces to ensure they cook evenly.
  24. - Toss the vegetables in a large bowl with olive oil, salt, and pepper. Set aside to marinate while you prepare the teriyaki sauce.
  25. ### **2. Make the Homemade Teriyaki Sauce**
  26. - In a small saucepan, combine soy sauce, honey (or maple syrup), rice vinegar, minced garlic, and grated ginger.
  27. - Heat the mixture over medium heat, stirring until the honey dissolves.
  28. - Add the cornstarch slurry to the saucepan and whisk continuously until the sauce thickens (about 2-3 minutes). Remove from heat and set aside.
  29. ### **3. Preheat the Grill**
  30. - Preheat your grill to medium-high heat (around 375°F to 400°F). If using a grill pan, heat it over the stove.
  31. ### **4. Grill the Vegetables**
  32. - Place the marinated vegetables on the grill in a single layer. Avoid overcrowding to ensure even cooking.
  33. - Grill for 4-5 minutes per side, or until the vegetables are tender and have visible grill marks.
  34. ### **5. Glaze with Teriyaki Sauce**
  35. - Once the vegetables are grilled, transfer them to a large bowl.
  36. - Drizzle the homemade teriyaki sauce over the vegetables and toss gently to coat evenly.
  37. ### **6. Serve and Enjoy**
  38. - Serve the grilled vegetables warm as a side dish or over a bed of rice for a complete meal. Garnish with sesame seeds or chopped green onions for added flavor and presentation.
  39. ---
  40. ## **Tips for Perfect Grilled Vegetables**
  41. - Use a grill basket for smaller vegetables like mushrooms to prevent them from falling through the grates.
  42. - Adjust the sweetness of the teriyaki sauce by adding more or less honey, depending on your preference.
  43. - For a smoky flavor, use a charcoal grill or add a dash of smoked paprika to the sauce.
  44. ---
  45. ## **Why You’ll Love This Recipe**
  46. This grilled vegetables with homemade teriyaki sauce recipe is not only easy to make but also packed with nutrients and flavor. It’s a great way to incorporate more vegetables into your diet while enjoying a restaurant-quality dish at home. Plus, the homemade teriyaki sauce is free from preservatives and customizable to your taste.
  47. ---
  48. By following these steps, you’ll create a delicious, healthy, and visually appealing dish that’s perfect for weeknight dinners, barbecues, or meal prep. Don’t forget to share your creation on social media and tag #GrilledVeggiesWithTeriyaki for inspiration!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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