grilled meats and vegetables over saffron orzo

Author of this recipe: Tracey Andrus

"Indulge in grilled meats and veggies over saffron orzo—flavorful, aromatic, and easy to make. Perfect for summer BBQs or cozy dinners!"

Tag your creation with #EatsNowRecipes!

Ingredients

• ### Ingredients for Grilled Meats and Vegetables Over Saffron Orzo
• #### **Grilled Meats**
• - **Chicken breast** (or **chicken thighs**) – Juicy and protein-packed.
• - **Beef sirloin** (or **steak tips**) – Perfect for grilling.
• - **Lamb chops** – Tender and flavorful.
• - **Pork tenderloin** – Lean and delicious.
• - **Shrimp** (optional) – For a seafood twist.
• #### **Marinade for Meats**
• - **Olive oil** – For moisture and flavor.
• - **Garlic** (minced) – Adds depth and aroma.
• - **Lemon juice** – Brightens the flavor.
• - **Soy sauce** – For umami richness.
• - **Honey** – Balances with a touch of sweetness.
• - **Paprika** – Adds smokiness.
• - **Salt and black pepper** – Essential seasoning.
• #### **Grilled Vegetables**
• - **Bell peppers** (red, yellow, or green) – Colorful and sweet.
• - **Zucchini** – Light and tender.
• - **Eggplant** – Meaty and flavorful.
• - **Red onion** – Adds a caramelized sweetness.
• - **Mushrooms** (cremini or portobello) – Earthy and hearty.
• - **Asparagus** – Crisp and fresh.
• #### **Saffron Orzo**
• - **Orzo pasta** – Small, rice-shaped pasta.
• - **Saffron threads** – Adds a luxurious golden color and aroma.
• - **Chicken or vegetable broth** – For cooking the orzo.
• - **Butter** – Adds richness.
• - **Parmesan cheese** (grated) – For a creamy finish.
• - **Garlic** (minced) – Enhances flavor.
• - **Fresh parsley** (chopped) – For garnish and freshness.
• - **Salt and black pepper** – To taste.
• #### **Optional Garnishes**
• - **Lemon wedges** – For a citrusy finish.
• - **Crushed red pepper flakes** – For a spicy kick.
• - **Fresh basil** – Adds a fragrant touch.
• This **grilled meats and vegetables over saffron orzo** recipe is perfect for a **summer BBQ**, **weeknight dinner**, or **meal prep**. Packed with **protein**, **fiber**, and **flavor**, it’s a **healthy and satisfying dish** that’s sure to impress!

Steps

1. # Grilled Meats and Vegetables Over Saffron Orzo: A Flavorful Feast
3. If you're looking for a delicious and visually stunning meal, this grilled meats and vegetables over saffron orzo recipe is perfect. Combining smoky grilled flavors with aromatic saffron-infused orzo, this dish is a crowd-pleaser. Follow these detailed steps to create a restaurant-quality meal at home.
5. ---
7. ## **Ingredients**
8. - **For the Grilled Meats and Vegetables:**
9. - 1 lb chicken breast, steak, or lamb (your choice)
10. - 2 zucchinis, sliced
11. - 1 red bell pepper, sliced
12. - 1 yellow bell pepper, sliced
13. - 1 red onion, quartered
14. - 2 tbsp olive oil
15. - 1 tsp smoked paprika
16. - 1 tsp garlic powder
17. - Salt and pepper to taste
19. - **For the Saffron Orzo:**
20. - 1 ½ cups orzo pasta
21. - 3 cups chicken or vegetable broth
22. - 1 pinch saffron threads
23. - 2 tbsp butter
24. - 1 small shallot, minced
25. - 2 cloves garlic, minced
26. - ¼ cup grated Parmesan cheese
27. - Fresh parsley, chopped (for garnish)
29. ---
31. ## **Step-by-Step Instructions**
33. ### **1. Prepare the Grilled Meats and Vegetables**
34. 1. **Marinate the Meat:** Season your choice of meat with smoked paprika, garlic powder, salt, and pepper. Drizzle with olive oil and let it marinate for at least 30 minutes.
35. 2. **Prep the Vegetables:** Toss the zucchini, bell peppers, and red onion with olive oil, salt, and pepper.
36. 3. **Preheat the Grill:** Heat your grill to medium-high (around 400°F).
37. 4. **Grill the Meat:** Grill the meat for 5-7 minutes per side (depending on thickness) until cooked through. Let it rest for 5 minutes before slicing.
38. 5. **Grill the Vegetables:** Grill the vegetables for 3-4 minutes per side until tender and slightly charred.
40. ---
42. ### **2. Cook the Saffron Orzo**
43. 1. **Infuse the Broth:** In a small saucepan, warm the broth and add the saffron threads. Let it steep for 5 minutes.
44. 2. **Sauté the Aromatics:** In a large skillet, melt the butter over medium heat. Add the shallot and garlic, sautéing until fragrant (about 2 minutes).
45. 3. **Toast the Orzo:** Add the orzo to the skillet and toast for 2-3 minutes until lightly golden.
46. 4. **Simmer the Orzo:** Pour in the saffron-infused broth and bring to a simmer. Cook for 8-10 minutes, stirring occasionally, until the orzo is tender and the liquid is absorbed.
47. 5. **Finish with Cheese:** Stir in the Parmesan cheese and season with salt and pepper to taste.
49. ---
51. ### **3. Assemble the Dish**
52. 1. **Plate the Orzo:** Spread the saffron orzo evenly on a large platter or individual plates.
53. 2. **Add the Grilled Elements:** Arrange the sliced grilled meat and vegetables over the orzo.
54. 3. **Garnish and Serve:** Sprinkle with fresh parsley and an extra drizzle of olive oil if desired.
56. ---
58. ## **Tips for Success**
59. - Use high-quality saffron for the best flavor.
60. - Adjust grilling times based on the thickness of your meat and vegetables.
61. - For a vegetarian option, skip the meat and add grilled portobello mushrooms or tofu.
63. ---
65. This grilled meats and vegetables over saffron orzo recipe is a perfect balance of smoky, savory, and aromatic flavors. It’s ideal for weeknight dinners or special occasions. Try it today and impress your family and friends with this gourmet dish!
67. **Keywords:** grilled meats, saffron orzo, grilled vegetables, easy dinner recipe, gourmet meal, smoky flavors, aromatic saffron, healthy dinner ideas

Relevante Seiten

• grilled meats and vegetables over saffron orzo