grilled meats and vegetables over saffron orzo

Rosy Cardena

Ingredients

  • ### Ingredients for Grilled Meats and Vegetables Over Saffron Orzo
  • #### **Grilled Meats**
  • - **Chicken breast** (or **chicken thighs**) – Juicy and protein-packed.
  • - **Beef sirloin** (or **steak tips**) – Perfect for grilling.
  • - **Lamb chops** – Tender and flavorful.
  • - **Pork tenderloin** – Lean and delicious.
  • - **Shrimp** (optional) – For a seafood twist.
  • #### **Marinade for Meats**
  • - **Olive oil** – For moisture and flavor.
  • - **Garlic** (minced) – Adds depth and aroma.
  • - **Lemon juice** – Brightens the flavor.
  • - **Soy sauce** – For umami richness.
  • - **Honey** – Balances with a touch of sweetness.
  • - **Paprika** – Adds smokiness.
  • - **Salt and black pepper** – Essential seasoning.
  • #### **Grilled Vegetables**
  • - **Bell peppers** (red, yellow, or green) – Colorful and sweet.
  • - **Zucchini** – Light and tender.
  • - **Eggplant** – Meaty and flavorful.
  • - **Red onion** – Adds a caramelized sweetness.
  • - **Mushrooms** (cremini or portobello) – Earthy and hearty.
  • - **Asparagus** – Crisp and fresh.
  • #### **Saffron Orzo**
  • - **Orzo pasta** – Small, rice-shaped pasta.
  • - **Saffron threads** – Adds a luxurious golden color and aroma.
  • - **Chicken or vegetable broth** – For cooking the orzo.
  • - **Butter** – Adds richness.
  • - **Parmesan cheese** (grated) – For a creamy finish.
  • - **Garlic** (minced) – Enhances flavor.
  • - **Fresh parsley** (chopped) – For garnish and freshness.
  • - **Salt and black pepper** – To taste.
  • #### **Optional Garnishes**
  • - **Lemon wedges** – For a citrusy finish.
  • - **Crushed red pepper flakes** – For a spicy kick.
  • - **Fresh basil** – Adds a fragrant touch.
  • This **grilled meats and vegetables over saffron orzo** recipe is perfect for a **summer BBQ**, **weeknight dinner**, or **meal prep**. Packed with **protein**, **fiber**, and **flavor**, it’s a **healthy and satisfying dish** that’s sure to impress!

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grilled meats and vegetables over saffron orzo