grilled chicken breasts with fresh strawberry salsa
Cherrie Emshwiller
Ingredients
### Ingredients for Grilled Chicken Breasts with Fresh Strawberry Salsa
**Grilled Chicken Breasts:**
- **Boneless, skinless chicken breasts** (4 pieces, about 6 oz each)
- **Olive oil** (2 tablespoons, for grilling and marinating)
- **Garlic powder** (1 teaspoon, for seasoning)
- **Smoked paprika** (1 teaspoon, for a smoky flavor)
- **Salt** (1 teaspoon, to taste)
- **Black pepper** (1/2 teaspoon, freshly ground)
- **Lemon juice** (1 tablespoon, for a citrusy kick)
**Fresh Strawberry Salsa:**
- **Fresh strawberries** (1 1/2 cups, diced, for a sweet and tangy base)
- **Red onion** (1/4 cup, finely chopped, for a sharp flavor)
- **Fresh cilantro** (1/4 cup, chopped, for a herby freshness)
- **Jalapeño** (1, seeded and minced, for a hint of spice)
- **Lime juice** (2 tablespoons, for acidity and brightness)
- **Honey** (1 teaspoon, to balance flavors)
- **Salt** (1/4 teaspoon, to enhance taste)
- **Black pepper** (1/4 teaspoon, for seasoning)
**Optional Garnish:**
- **Avocado slices** (for creaminess)
- **Fresh mint leaves** (for an extra pop of freshness)
This **grilled chicken breast with fresh strawberry salsa** recipe is perfect for a healthy, flavorful meal. Packed with **high-protein chicken**, **antioxidant-rich strawberries**, and **fresh herbs**, it’s a delicious and nutritious option for summer grilling or meal prep.
Steps
# How to Make Grilled Chicken Breasts with Fresh Strawberry Salsa
Grilled chicken breasts with fresh strawberry salsa is a delicious, healthy, and vibrant dish perfect for summer or any time of year. This recipe combines juicy, tender grilled chicken with a sweet and tangy strawberry salsa for a burst of flavor. Follow these detailed steps to create this mouthwatering meal.
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## **Ingredients**
### For the Grilled Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper to taste
### For the Fresh Strawberry Salsa:
- 2 cups fresh strawberries, diced
- 1/4 cup red onion, finely chopped
- 1 jalapeño, seeded and minced (optional for heat)
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 1 tablespoon honey or agave syrup
- Salt and black pepper to taste
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## **Step-by-Step Instructions**
### **Step 1: Prepare the Chicken**
1. **Season the Chicken**: In a small bowl, mix olive oil, garlic powder, smoked paprika, oregano, salt, and black pepper. Rub this mixture evenly over the chicken breasts.
2. **Let It Marinate**: Allow the chicken to marinate for at least 15-20 minutes to absorb the flavors.
### **Step 2: Make the Strawberry Salsa**
1. **Chop Ingredients**: Dice the strawberries, finely chop the red onion, mince the jalapeño (if using), and chop the cilantro.
2. **Combine Ingredients**: In a medium bowl, mix the strawberries, red onion, jalapeño, and cilantro.
3. **Add Flavor**: Squeeze in the lime juice, drizzle honey or agave syrup, and season with salt and black pepper. Stir gently to combine.
4. **Chill**: Cover the salsa and refrigerate until ready to serve.
### **Step 3: Grill the Chicken**
1. **Preheat the Grill**: Heat your grill to medium-high (about 375°F-400°F).
2. **Grill the Chicken**: Place the chicken breasts on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
3. **Rest the Chicken**: Remove the chicken from the grill and let it rest for 5 minutes to lock in the juices.
### **Step 4: Assemble and Serve**
1. **Slice the Chicken**: Slice the grilled chicken breasts diagonally for a beautiful presentation.
2. **Top with Salsa**: Spoon the fresh strawberry salsa generously over the chicken.
3. **Garnish and Serve**: Add a sprinkle of cilantro or a lime wedge for garnish. Serve immediately.
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## **Tips for Success**
- **Grill Alternatives**: If you don’t have a grill, use a grill pan or bake the chicken in the oven at 400°F for 20-25 minutes.
- **Customize the Salsa**: Add diced avocado, cucumber, or mango for extra texture and flavor.
- **Storage**: Store leftover salsa in an airtight container in the fridge for up to 2 days.
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This grilled chicken with fresh strawberry salsa recipe is a crowd-pleaser, combining smoky, savory chicken with a bright, fruity salsa. Perfect for a healthy dinner or a summer BBQ, this dish is sure to impress!