Here’s a list of all the ingredients for a **Griddled Pork Tenderloin Spicy Chili Coconut Tomato Salad**, optimized with SEO-friendly formatting and relevant keywords:
- **Pork Tenderloin**: 1 lb (450g), thinly sliced for griddling.
- **Coconut Milk**: 1/2 cup, for a creamy, tropical base.
- **Tomatoes**: 2 cups, diced (use heirloom or cherry tomatoes for added flavor).
- **Fresh Chili Peppers**: 1-2 (e.g., jalapeño or Thai chili), finely chopped for heat.
- **Lime Juice**: 2 tbsp, for a zesty, citrusy kick.
- **Fish Sauce**: 1 tbsp, for umami depth (optional, for a Southeast Asian twist).
- **Coconut Oil**: 2 tbsp, for griddling the pork and adding a subtle coconut flavor.
- **Garlic**: 3 cloves, minced, for aromatic depth.
- **Fresh Ginger**: 1 tbsp, grated, for a warm, spicy note.
- **Fresh Cilantro**: 1/2 cup, chopped, for a fresh, herbaceous finish.
- **Red Onion**: 1/2 cup, thinly sliced, for a sharp, crunchy contrast.
- **Cucumber**: 1 cup, diced, for a refreshing crunch.
- **Shredded Coconut**: 1/4 cup, toasted, for added texture and nuttiness.
- **Chili Flakes**: 1 tsp, for extra spice (adjust to taste).
- **Honey or Brown Sugar**: 1 tbsp, to balance the heat with sweetness.
- **Salt and Black Pepper**: To taste, for seasoning.
- **Mixed Greens**: 2 cups (e.g., arugula, spinach, or lettuce), as the salad base.
This **spicy chili coconut tomato salad** pairs perfectly with **griddled pork tenderloin**, creating a flavorful, protein-packed dish with a tropical twist. Ideal for a **healthy dinner recipe** or a **quick lunch idea**!
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Steps
# How to Make a Griddled Pork Tenderloin Spicy Chili Coconut Tomato Salad
This **griddled pork tenderloin spicy chili coconut tomato salad** is a vibrant, flavor-packed dish that combines tender pork, zesty spices, and creamy coconut. Perfect for a quick weeknight dinner or a weekend feast, this recipe is easy to follow and delivers restaurant-quality results. Below are the detailed steps to create this delicious dish.
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## **Ingredients**
- **For the Pork Tenderloin:**
- 1 pork tenderloin (about 1 lb)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- Salt and pepper to taste
- **For the Spicy Chili Coconut Tomato Salad:**
- 2 cups cherry tomatoes, halved
- 1/2 cup shredded coconut (unsweetened)
- 1 red chili, finely chopped (adjust for spice level)
- 1/4 cup fresh cilantro, chopped
- 1/4 cup red onion, thinly sliced
- 2 tbsp lime juice
- 1 tbsp fish sauce (optional for umami flavor)
- 1 tbsp honey or maple syrup
- 1/4 cup coconut milk
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## **Step-by-Step Instructions**
### **1. Prepare the Pork Tenderloin**
1. **Season the Pork:** Pat the pork tenderloin dry with paper towels. In a small bowl, mix smoked paprika, chili powder, garlic powder, cumin, salt, and pepper. Rub the spice mixture evenly over the pork.
2. **Heat the Griddle:** Preheat a griddle or large skillet over medium-high heat. Add olive oil and let it heat until shimmering.
3. **Cook the Pork:** Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side. Reduce heat to medium and cook for an additional 10-12 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).
4. **Rest the Pork:** Remove the pork from the griddle, cover loosely with foil, and let it rest for 5-10 minutes before slicing.
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### **2. Make the Spicy Chili Coconut Tomato Salad**
1. **Prepare the Dressing:** In a small bowl, whisk together lime juice, fish sauce, honey, and coconut milk until smooth. Adjust seasoning to taste.
2. **Combine Salad Ingredients:** In a large bowl, toss cherry tomatoes, shredded coconut, red chili, cilantro, and red onion.
3. **Add the Dressing:** Pour the dressing over the salad and toss gently to coat. Let the salad sit for 5 minutes to allow the flavors to meld.
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### **3. Assemble the Dish**
1. **Slice the Pork:** Cut the rested pork tenderloin into thin slices.
2. **Plate the Salad:** Arrange the spicy chili coconut tomato salad on a serving platter or individual plates.
3. **Add the Pork:** Place the sliced pork tenderloin on top of the salad.
4. **Garnish and Serve:** Sprinkle with extra cilantro and a drizzle of coconut milk for a finishing touch.
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## **Tips for Success**
- **Spice Level:** Adjust the amount of red chili to suit your heat preference.
- **Coconut Milk:** Use full-fat coconut milk for a creamier texture.
- **Make Ahead:** The salad can be prepared a few hours in advance, but add the dressing just before serving to keep it fresh.
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This **griddled pork tenderloin spicy chili coconut tomato salad** is a perfect balance of smoky, spicy, and creamy flavors. It’s a crowd-pleaser that’s sure to impress! Try this recipe today and elevate your dinner game.