This vegan spaghetti squash recipe is a delicious and healthy alternative to traditional pasta dishes. It's packed with plant-based protein from chickpeas, fiber from the squash, and vitamins and minerals from the vegetables. The addition of olive oil, garlic, and herbs adds depth of flavor that will make your taste buds happy.
To make this recipe vegan, simply omit any animal products like cheese or meat. Instead, you can use plant-based alternatives like nutritional yeast or tempeh to add some extra protein and flavor.
In addition to being vegan, this recipe is also gluten-free as long as you use gluten-free pasta. It's a great option for those with dietary restrictions or who simply want to eat more plant-based meals.
Overall, this Greek-inspired vegan spaghetti squash recipe is a healthy and delicious way to satisfy your cravings for pasta while also getting plenty of nutrients.
Steps
Make a Greek-inspired vegan spaghetti squash recipe that is easy to make, delicious, and satisfying.
Ingredients:
- 2 large spaghetti squashes
- Olive oil
- Salt and pepper
- Garlic powder
- Dried oregano
- Dried basil
- Vegan ricotta cheese (optional)
- Chopped fresh parsley
Instructions:
1. Preheat the oven to 400°F.
2. Cut the spaghetti squashes in half lengthwise and scoop out the seeds with a spoon.
3. Brush olive oil over the inside of the squash halves and season with salt, pepper, garlic powder, dried oregano, and dried basil.
4. Place the squash halves cut side down on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes or until the squash is tender and slightly caramelized.
6. Once the squash is done, remove from the oven and let it cool for a few minutes.
7. Use a fork to shred the roasted squash into long, thin strands.
8. If desired, mix the vegan ricotta cheese with some of the shredded squash to create a creamy texture.
9. Serve the squash on plates and garnish with chopped fresh parsley for added flavor and color.
Enjoy your delicious Greek-inspired vegan spaghetti squash!