golden split pea and sweet potato soup soups

Author of this recipe: Margarita Ogden

Get ready for a warm and filling meal with our golden split pea and sweet potato soup recipe! Packed with protein, fiber, and vitamins, this hearty soup is perfect for chilly evenings at home. #splitpeasoup #sweetpotatoesoup #soup #healthy #warmmeal

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Ingredients

• - Golden split pea and sweet potato soup
• - Split pea soup
• - Sweet potato soup
• - Peas and potatoes
• - Vegetable broth
• - Onion
• - Garlic
• - Olive oil
• - Carrots
• - Celery
• - Salt
• - Pepper
• - Thyme
• - Bay leaves
• - Dried parsley
• - Heavy cream (optional)
• - Chopped fresh parsley (optional)

Steps

1. Golden Split Pea and Sweet Potato Soup Recipe
3. Ingredients:
4. - 1 large yellow onion, chopped
5. - 2 garlic cloves, minced
6. - 2 tablespoons olive oil
7. - 2 cups vegetable broth
8. - 1 cup dried green lentils
9. - 1 medium sweet potato, peeled and cubed
10. - 1 teaspoon ground cumin
11. - 1 teaspoon smoked paprika
12. - Salt and pepper to taste
13. - Fresh parsley or cilantro for garnish
15. Instructions:
17. Step 1: Heat the olive oil in a large pot over medium heat. Add the chopped onions and minced garlic, and sauté until softened and lightly browned.
19. Step 2: Add the green lentils to the pot and stir well. Cook for 1-2 minutes, allowing the lentils to absorb some of the oil and onion flavor.
21. Step 3: Add the cubed sweet potatoes to the pot, and stir again to combine with the lentils.
23. Step 4: Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes, or until the sweet potatoes are tender.
25. Step 5: Add the ground cumin and smoked paprika to the pot, and stir well. Cook for an additional 5-10 minutes, allowing the spices to meld with the soup.
27. Step 6: Taste the soup and adjust seasoning as needed with salt and pepper.
29. Step 7: Ladle the soup into bowls, and garnish each serving with fresh parsley or cilantro.
31. Enjoy your delicious golden split pea and sweet potato soup! This recipe is perfect for a cold winter day, and can easily be adapted to include meat if desired.

Relevante Seiten

• golden split pea and sweet potato soup soups