* Ginger sea bass over wilted greens is a delicious and healthy meal option
* Here are the ingredients you will need:
+ fresh sea bass fillets
+ fresh ginger root
+ garlic cloves
+ olive oil
+ lemon juice
+ honey
+ salt and pepper to taste
+ mixed greens (such as spinach, kale, and arugula)
+ chopped scallions or chives for garnish
+ optional: red pepper flakes for added heat
Steps
Step 1: Start by prepping your ingredients. For this recipe, you will need:
* Sea bass fillets (4-6 oz each)
* Ginger (1 inch piece)
* Garlic cloves (2-3)
* Lemon (1 large)
* Olive oil (2 tbsp)
* Salt and pepper to taste
* Wilted greens (spinach, kale, or collard greens)
Step 2: In a small bowl, mix together the juice of one lemon, grated ginger, minced garlic, and olive oil. Season with salt and pepper to taste.
Step 3: Heat a large skillet over medium-high heat. Season the sea bass fillets on both sides with salt and pepper.
Step 4: Once the skillet is hot, add the sea bass fillets and cook for 2-3 minutes per side, or until golden brown and cooked through.
Step 5: While the sea bass is cooking, wilt the greens in a separate pan. To do this, add the greens to the pan with the remaining lemon juice, ginger, and garlic mixture. Cook for 1-2 minutes, or until the greens are softened and wilted.
Step 6: Once the sea bass is cooked, remove it from the skillet and place it on a plate. Top the sea bass with the wilted greens and spoon some of the pan sauce over the top.
Step 7: Serve immediately and enjoy! This recipe serves 4-6 people.