Crunchy and delicious zucchini sticks fried to perfection. This easy recipe packs tons of nutrients and flavor. Try it now! #zucchini #friedfood #healthyrecipe
This recipe uses zucchini sticks as a base, which are a popular side dish. The recipe calls for all-purpose flour to coat the zucchini sticks and make them crispy. Garlic powder, onion powder, basil, and oregano are added to the flour mixture to give it a savory flavor. Salt and pepper are also used to enhance the taste of the dish. An egg and milk are used to create a batter that will help the zucchini sticks stick together and cook evenly. Finally, vegetable oil is used to fry the zucchini sticks until they are crispy and golden brown.
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Steps
**How to Make Crispy Fried Zucchini Sticks**
Fried zucchini sticks are a tasty and healthy side dish that everyone loves. They are easy to make and can be enjoyed as an appetizer or snack. Here's how you can make them at home:
Ingredients:
- 2 medium zucchinis
- Salt and pepper to taste
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 egg, beaten
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup olive oil
Instructions:
1. Preheat the oven to 400°F (200°C). Cut the zucchinis in half lengthwise and scoop out the seeds using a spoon or ice cream scoop. Slice the zucchini into thin strips, about 1/8 inch thick.
2. Arrange the zucchini sticks on a baking sheet lined with parchment paper. Sprinkle them with salt and pepper to taste.
3. In a shallow dish, mix together the flour, paprika, garlic powder, and Parmesan cheese.
4. In another shallow dish, beat the egg until it's frothy.
5. Dredge each zucchini stick in the flour mixture, shaking off any excess. Then dip it in the beaten egg and coat it well. Finally, dredge it again in the flour mixture, pressing the breadcrumbs onto the zucchini to coat it evenly.
6. Heat the olive oil in a large skillet over medium-high heat. Once hot, carefully add the zucchini sticks and fry them for 2-3 minutes on each side, or until they are golden brown and crispy.
7. Remove the zucchini sticks from the skillet and transfer them to a baking sheet lined with parchment paper. Sprinkle them with chopped fresh parsley and serve hot with your favorite dip or sauce.
**Tips:**
- For extra flavor, try adding herbs like basil or oregano to the flour mixture.
- You can also sprinkle grated mozzarella cheese on top of the zucchini sticks before frying them for a cheesy twist.
- If you want to skip the frying process, you can bake the zucchini sticks in the oven at 400°F (200°C) for 15-20 minutes, or until they are tender and lightly browned.