Summer is here, and it's time to enjoy some delicious fresh produce! One of the best summer vegetables is corn. It's high in fiber, protein, and antioxidants, making it a great addition to any meal. In this tutorial, we will show you how to make a fresh summer corn salad that is perfect for a hot day.
Ingredients:
* 4 ears of corn, shucked
* 1 red bell pepper, diced
* 1/2 red onion, finely chopped
* 1 jalapeno pepper, seeded and minced (optional)
* 1/4 cup fresh cilantro, chopped
* Juice of 1 lime
* 2 tablespoons olive oil
* Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Shuck the corn by removing the husks and silk from the ears. Cut off the kernels and place them in a large bowl.
3. Cut the red bell pepper, red onion, and jalapeno pepper into small pieces. Add them to the bowl with the corn.
4. In a small bowl, mix together the lime juice, olive oil, salt, and pepper. Pour the dressing over the vegetables and toss gently to coat.
5. Spread the mixture out on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and slightly caramelized.
6. Remove from the oven and let it cool down for a few minutes.
7. Add the chopped fresh cilantro to the bowl and mix well.
8. Serve chilled or at room temperature.
This summer corn salad is perfect as a side dish or a main course. You can also customize it by adding your favorite ingredients, such as tomatoes, black beans, or avocado. Enjoy your fresh summer corn salad!