* Bread crumbs (preferably made from whole grain bread)
* Eggs, lightly beaten
* Milk or cream (for soaking bread crumbs)
* Butter or olive oil (for frying)
* Onion, finely chopped
* Garlic, minced
* Lemon juice
* Dijon mustard
* Salt and pepper to taste
* Fresh herbs like parsley, dill or chives (optional)
Steps
Salmon Croquettes Recipe
Fresh salmon is one of the most delicious and nutritious fish available, but it can be time-consuming to prepare if not cooked correctly. A great way to enjoy fresh salmon without the hassle of cooking is by making salmon croquettes. Here's a simple recipe that you can follow to make delicious salmon croquettes at home.
Ingredients:
- 1 cup diced smoked salmon (fresh smoked salmon works well too)
- 1/2 cup mayonnaise
- 2 eggs, beaten
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped chives
- 1/4 cup finely grated Parmesan cheese
- 1/4 teaspoon Dijon mustard
- Salt and pepper to taste
- 2 cups bread crumbs
- 2 tablespoons butter, melted
Instructions:
Step 1: In a medium bowl, mix diced salmon with mayonnaise, beaten eggs, chopped parsley, chives, Parmesan cheese, Dijon mustard, salt, and pepper.
Step 2: Using your hands, form the mixture into small balls or oval shapes. This should make about 10-12 croquettes.
Step 3: In another medium bowl, mix bread crumbs with melted butter until well combined. This will be used to coat the croquettes before frying.
Step 4: Heat a non-stick skillet or griddle over medium heat. You'll need enough room in the pan for all of your croquettes to cook at once, so adjust the heat as needed.
Step 5: Using tongs or a spatula, gently roll each salmon croquette in the breadcrumb mixture and place it on the skillet or griddle. Cook for about 3-4 minutes on each side or until golden brown.
Step 6: Once all of your croquettes have been cooked, serve them hot with a dollop of mayonnaise or a squeeze of lemon juice. You can also add some fresh vegetables like lettuce or tomato to make a healthy and delicious meal.
Salmon is an excellent source of omega-3 fatty acids, which can help reduce inflammation in your body. It's also rich in vitamins A, B12, and D, as well as minerals like potassium and selenium. With this recipe, you'll enjoy the benefits of fresh salmon without having to spend hours in the kitchen. Happy cooking!