fish steamed in napa cabbage p cooking cla seafood
Bruce Abbey
Ingredients
* Fish (any variety will work, such as cod, tilapia or salmon)
* Napa cabbage leaves
* Garlic cloves
* Ginger slices
* Soy sauce
* Oyster sauce
* Hoisin sauce
* Chinese five spice powder
* Star anise
* Cloves
* Fennel seeds
* Cassia bark (also known as Chinese cinnamon)
* White pepper
* Vegetable oil (optional)
* Cooking pot or steamer
Steaming fish in napa cabbage leaves is a healthy and flavorful way to cook seafood. This dish can be easily customized by changing the type of fish used and adding different seasonings. By using napa cabbage leaves as a natural wrapper, the fish retains its moisture and the flavors from the wrapping are infused into the fish.
Steps
Steaming Fish in Napa Cabbage Pockets is a Delightful Seafood Dish
Fish steamed in napa cabbage pockets is an excellent seafood dish that offers a burst of flavors and nutrients. It is a healthy and delicious meal that can be enjoyed on its own or as a side dish with your favorite rice or noodles. Here are the steps to make this dish at home:
Ingredients:
- 1 lb firm white fish (such as cod or tilapia)
- Salt and pepper, to taste
- 2 cups chopped napa cabbage
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Cornstarch, as needed
- Cooking spray or oil for greasing
Instructions:
Step 1: Preheat the steamer. Grease a large steamer basket with cooking spray or oil. Ensure that the steamer is clean and dry.
Step 2: Season the fish. Rinse the fish fillets and pat them dry with paper towels. Season both sides of the fish with salt and pepper to taste.
Step 3: Make the napa cabbage pockets. In a mixing bowl, combine the chopped napa cabbage, grated ginger, minced garlic, soy sauce, sesame oil, and cornstarch. Mix well until all ingredients are evenly distributed.
Step 4: Stuff the pockets. Take a piece of parchment paper and place a fish fillet on top of it. Spoon about 1/2 cup of the napa cabbage mixture onto one end of the parchment paper, folding the other end up over the filling to create a pocket.
Step 5: Place the pockets in the steamer basket. Grease the bottom of the steamer basket with cooking spray or oil to prevent sticking. Place the napa cabbage pockets into the steamer basket, making sure they don't touch.
Step 6: Steam the fish. Cover the steamer basket with a lid and steam for about 12-15 minutes, depending on the thickness of the fish fillets. Check occasionally to ensure that there is still water in the pot and top up if needed.
Step 7: Serve the fish. Once the fish is cooked through, remove it from the steamer basket using a slotted spoon. Carefully open the pockets and serve the fish with its napa cabbage filling.
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By following these simple steps, you can enjoy a healthy and delicious fish steamed in napa cabbage pockets. It is an easy dish that can be made at home with minimal ingredients and tools. So why not give it a try and impress your family and friends!