field of greens wilted spinach w lemon pine nuts salad

Author of this recipe: Liz Brem

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"Healthy and delicious! Wilted spinach with lemons, pine nuts, and a zesty dressing. Perfect for a nutritious lunch or dinner. #spinachsalad #nutrition #healthyrecipe"

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Ingredients

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Steps

  1. Are you looking for a healthy and tasty salad recipe? Try this Wilted Spinach Salad with Lemon, Pine Nuts and Parmesan Cheese! Here are the steps you need to follow:
  2. Ingredients:
  3. * 2 cups fresh spinach leaves
  4. * 1/4 cup chopped pine nuts
  5. * 1/4 cup grated parmesan cheese
  6. * 2 tablespoons olive oil
  7. * 2 tablespoons lemon juice
  8. * Salt and pepper to taste
  9. Instructions:
  10. 1. Start by washing and drying the spinach leaves. Make sure they are dry before proceeding with the next step.
  11. 2. Heat a large pan over medium heat. Add the chopped pine nuts and cook for 2-3 minutes, until lightly toasted. Remove from heat and set aside.
  12. 3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour it over the spinach leaves and toss them well to coat.
  13. 4. Add the toasted pine nuts and grated parmesan cheese to the pan and cook for an additional 1-2 minutes until the cheese has melted and coated the vegetables.
  14. 5. Remove from heat and transfer the mixture to a serving dish. Serve warm and enjoy!
  15. This Wilted Spinach Salad with Lemon, Pine Nuts and Parmesan Cheese is not only delicious but also packed with nutrients that will keep you feeling full and energized throughout the day. The combination of spinach, pine nuts, and parmesan cheese provides a healthy dose of protein, fiber, and heart-healthy fats, making it the perfect meal for anyone looking to eat healthily. Plus, it's easy to prepare and can be customized to suit your taste preferences!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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