Here are the step-by-step instructions for making a delicious fennel zucchini and tomato soup chicken:
Ingredients:
- 4 skinless, boneless chicken breasts
- 2 tbsp olive oil
- 1 diced onion
- 3 minced garlic cloves
- 1 chopped fennel bulb
- 2 chopped zucchinis
- 1 can whole peeled tomatoes
- 4 cups chicken broth
- 1 tsp dried basil
- Salt and pepper to taste
Instructions:
Step 1: Preheat the oven to 375°F (190°C).
Step 2: In a large skillet, heat the olive oil over medium heat. Add the onions and garlic and cook for about 2-3 minutes until they are softened.
Step 3: Add the chopped fennel bulb to the skillet and cook for another 2-3 minutes until it is slightly browned.
Step 4: In a large pot, combine the chicken broth, tomatoes with their juices, fennel zucchini mixture, dried basil, salt, and pepper. Bring the soup to a boil over high heat, then reduce the heat to low and simmer for about 15-20 minutes.
Step 5: Preheat the oven to 375°F (190°C).
Step 6: Cut the chicken breasts into bite-sized pieces and place them on a baking sheet lined with parchment paper. Season with salt and pepper.
Step 7: Bake the chicken in the preheated oven for about 12-15 minutes until golden brown.
Step 8: Serve the chicken soup hot, garnished with fresh basil leaves or chopped parsley.
This fennel zucchini and tomato soup chicken is a perfect comfort food dish that is both hearty and healthy. The combination of flavors from the fennel, zucchinis, tomatoes, and basil creates a delicious and savory soup that is sure to satisfy your cravings. Plus, by adding chicken to the soup, you can make it a complete meal with added protein. Enjoy!