* Egg substitute (such as flaxseed meal or applesauce)
* Baking powder
* Salt
* Butter or margarine (optional)
* Milk or milk alternative (optional)
* Vanilla extract (optional)
Steps
Eggless Whole Wheat Biscuits Recipe
Ingredients:
- 2 cups whole wheat flour
- 1/4 cup granulated sugar
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 cup unsweetened almond milk
- 1/3 cup vegetable oil
- 1 tbsp vinegar or lemon juice
- 1 tsp vanilla extract
Instructions:
Step 1: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: In a large mixing bowl, combine whole wheat flour, granulated sugar, baking powder, and salt.
Step 3: In another bowl, mix together almond milk, vegetable oil, vinegar or lemon juice, and vanilla extract.
Step 4: Pour the wet ingredients into the dry mixture and stir until well combined.
Step 5: Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic.
Step 6: Roll out the dough to about 1/2 inch thickness.
Step 7: Use a biscuit cutter or cookie cutter to cut out the desired shapes from the rolled-out dough.
Step 8: Place the biscuits on the prepared baking sheet and bake for 12-15 minutes, or until golden brown.
Step 9: Allow the biscuits to cool completely before serving. These eggless whole wheat biscuits are perfect for breakfast or as a snack.
Eggless Whole Wheat Biscuits Benefits:
- Whole wheat flour provides fiber, protein and B vitamins.
- Almond milk is rich in calcium, magnesium, potassium and vitamin E.
- Vegetable oil provides healthy fats that support heart health and reduce the risk of chronic diseases.
- This recipe is easy to make and requires simple ingredients. It's also free from eggs, making it a great option for those with egg allergies or who want to avoid cholesterol-rich eggs.
How to Make Eggless Whole Wheat Biscuits:
1. Start by gathering all the necessary ingredients and tools.
2. Preheat your oven and line a baking sheet with parchment paper.
3. In a large mixing bowl, combine whole wheat flour, granulated sugar, baking powder, and salt.
4. In another bowl, mix together almond milk, vegetable oil, vinegar or lemon juice, and vanilla extract.
5. Pour the wet ingredients into the dry mixture and stir until well combined.
6. Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic.
7. Roll out the dough to about 1/2 inch thickness.
8. Use a biscuit cutter or cookie cutter to cut out the desired shapes from the rolled-out dough.
9. Place the biscuits on the prepared baking sheet and bake for 12-15 minutes, or until golden brown.
10. Allow the biscuits to cool completely before serving.
Eggless Whole Wheat Biscuits Variations:
- Add some chopped nuts or dried fruits to the dough for extra flavor and nutrition.
- Use a different type of flour, such as spelt or buckwheat flour, for a gluten-free option.
- Substitute almond milk with another plant-based milk, such as soy or oat milk.
- Experiment with different herbs and spices to create your favorite flavor profile.
Eggless Whole Wheat Biscuits Storage:
- Store the baked biscuits in an airtight container at room temperature for up to 3 days, or freeze them for up to 3 months.
- You can also reheat the biscuits in a preheated oven at 350°F (175°C) for 5-10 minutes, or until heated through.
Eggless Whole Wheat Biscuits Health Benefits:
- Whole wheat flour is a good source of fiber, which can help regulate digestion and prevent constipation.
- Almond milk provides calcium, which is essential for strong bones and teeth.
- Vegetable oil is a rich source of monounsaturated fats, which can improve cholesterol levels and reduce the risk of heart disease.
- This recipe contains no added sugar, making it a healthier option than traditional biscuits.
Eggless Whole Wheat Biscuits Nutrition:
- A serving (1 medium biscuit) provides about 200 calories, 5 grams of fiber, 4 grams of protein, and 8 grams of fat.
In conclusion, eggless whole wheat biscuits are a delicious and healthy alternative to traditional biscuits. They are easy to make, require simple ingredients, and can be enjoyed as a breakfast or snack option. These biscuits provide fiber, protein, calcium, and healthy fats, making them a great choice for those who want to maintain a balanced diet. Try these eggless whole wheat biscuits today and enjoy the delicious taste!