* Optional: chocolate chips or nuts for added flavor and texture
Steps
How to Make Easy Whole Wheat Banana Muffins
Whole wheat banana muffins are a delicious and healthy breakfast or snack option. They are easy to make and can be customized to your taste preferences. Here's how to make them in just a few simple steps:
Ingredients:
- 2 cups whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, softened
- 3/4 cup packed light brown sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 3 ripe bananas, mashed
- 1 cup chopped walnuts (optional)
Instructions:
Step 1: Preheat the oven to 375°F (190°C). Grease a muffin tin with cooking spray or butter and lightly dust it with flour. In a medium-sized mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
Step 2: In a separate large mixing bowl, beat the softened butter and brown sugar until light and fluffy. Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
Step 3: Add the mashed bananas to the wet ingredients and mix until fully combined. Gradually add the dry ingredients to the wet mixture and stir until everything is evenly distributed. If using chopped walnuts, fold them into the batter.
Step 4: Using a cookie scoop or spoon, fill each muffin cup with batter until it's about 1/2 full. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 5: Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Tips:
- For an extra boost of flavor, you can add cinnamon, nutmeg, or cardamom to the dry ingredients.
- You can also substitute some of the whole wheat flour with almond flour for a gluten-free option.
- Store leftover muffins in an airtight container in the fridge for up to 3 days or freeze them for up to 3 months.
Whole wheat banana muffins are a great way to enjoy the delicious flavor of bananas while getting your daily dose of whole grains. Try making them today and enjoy the healthy and delicious results!