How to Make Turkey Chili Beans and Grains | Easy and Delicious Recipe
Are you looking for a delicious and easy recipe that will satisfy your taste buds? Look no further! In this article, we will show you how to make turkey chili beans and grains. This recipe is not only simple but also packed with flavor. So, let's get started!
Ingredients:
- 1 lb ground turkey
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 2 bell peppers, seeded and chopped
- 2 cans of kidney beans, drained and rinsed
- 2 cans of black beans, drained and rinsed
- 1 can of diced tomatoes
- 1 can of tomato sauce
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Brown rice or quinoa
Instructions:
1. Start by cooking the ground turkey in a large skillet over medium heat until it's browned.
2. Add the chopped onion, minced garlic, and bell peppers to the skillet with the turkey. Cook for about 5 minutes or until the vegetables are tender.
3. Next, add the kidney beans, black beans, diced tomatoes, tomato sauce, chili powder, cumin, salt, and pepper to the skillet.
4. Stir everything together and let it simmer for about 30 minutes or until the flavors have melded together.
5. While the chili is cooking, cook your brown rice or quinoa according to the package instructions.
6. Serve the turkey chili beans and grains in bowls with a side of rice or quinoa.
Tips:
- You can substitute ground turkey for ground beef if you prefer.
- If you like your chili spicy, add more chili powder or hot sauce to taste.
- For an extra boost of flavor, add some chopped cilantro and lime juice to the chili before serving.
- This recipe makes great leftovers, so feel free to double or triple the ingredients for a bigger serving.
Conclusion:
Making turkey chili beans and grains is a simple yet delicious recipe that can be enjoyed all year round. With its hearty texture and bold flavors, it's sure to become a staple in your meal plan. So gather your ingredients and get cooking!