- **Kale** - Nutritious leafy green that adds flavor and texture to the dish.
- **Pork Ribs** - Main protein source, ensuring rich, savory flavors.
- **Chicken Thighs** - Another excellent protein option for those who prefer chicken over pork.
- **Shiitake Mushrooms** - Adds a meaty texture and umami taste without extra meat.
- **Carrots** - Provides color and sweetness to the dish, enhancing its visual appeal.
- **Onions** - Essential for bringing depth of flavor through caramelization.
- **Garlic** - Adds a pungent aroma and rich flavor profile.
- **Fish Sauce** - A staple in laulau, providing a salty, umami taste.
- **Taro Leaves** - Traditional wrapper material that gives the dish its signature flavor.
- **Water or Vegetable Stock** - Ensures the ingredients stay tender during cooking.
- **Salt and Pepper** - For seasoning to enhance overall flavors.
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Steps
### Easy Laulau Main Dish Recipe
Laulau is a traditional Hawaiian dish that combines delicious ingredients wrapped in taro leaves and steamed to perfection. This recipe will guide you through making easy laulau with step-by-step instructions.
#### Ingredients:
- 10 taro leaves (fresh or frozen)
- 2 pounds of pork, cut into small chunks
- 1 cup of fresh shrimp, peeled and deveined
- 3 cups of chicken broth
- 1 cup of water
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar (optional)
- 2 tablespoons vegetable oil
#### Instructions:
**Step 1: Prepare the Ingredients**
- Rinse the taro leaves under cold running water, then place them in a large pot of boiling water for about 5 minutes. Remove and set aside.
- In another pan, heat up the vegetable oil over medium-high heat. Add the pork chunks and cook until they are browned on all sides. This should take approximately 10 to 12 minutes.
**Step 2: Cook the Pork**
- Once the pork is browned, add 3 cups of chicken broth, 1 cup of water, salt, black pepper, soy sauce, and optional brown sugar to the pan. Stir well to combine.
- Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for about 45 minutes or until the pork is tender.
**Step 3: Add Shrimp**
- After the pork has cooked, add the shrimp to the pot. Cook for an additional 10 to 12 minutes, stirring occasionally, until the shrimp are just pink and fully cooked.
**Step 4: Prepare the Taro Leaves**
- While the pork is cooking, prepare the taro leaves by gently squeezing them between your hands to remove excess water.
- Place a leaf on a flat surface. Spread a small amount of the pork mixture in the center of each leaf, leaving about an inch around the edges.
**Step 5: Wrap the Laulau**
- Fold one edge of the taro leaf over the filling and continue rolling from that point to form a neat parcel. Secure with toothpicks if needed.
- Repeat this process for all the leaves until you have wrapped them completely.
**Step 6: Steam the Laulau**
- Place the wrapped laulau on a steamer rack set in a large pot filled with about an inch of water. Ensure they are not touching each other and cover with a lid.
- Bring the water to a boil, then reduce heat to medium-low. Allow the laulau to steam for 30 to 45 minutes or until the leaves are tender.
**Step 7: Serve**
- Once cooked, remove the laulau from the pot using tongs and place them on a serving platter.
- Serve hot with your favorite dipping sauce, such as soy sauce or a simple mixture of soy sauce and lime juice for an authentic taste.
By following these steps, you can enjoy a delicious and easy-to-make laulau that will transport you to the islands. Enjoy your meal!
#### Tips for Success:
- Use fresh taro leaves for better flavor.
- Ensure all ingredients are at room temperature before cooking for even cooking results.
- You can prepare the pork filling ahead of time if you prefer, just reheat it when ready to assemble.
This recipe not only serves as a delicious meal but also offers a fantastic opportunity to explore the rich flavors and techniques used in traditional Hawaiian cuisine. Enjoy your cooking journey!