dis stuffed green peppers

Author of this recipe: Abel Giacomelli

Stuffed Green Peppers Recipe: Delicious, healthy, and easy! Stuff with rice, cheese, and herbs. Perfect for gatherings. #stuffedpeppers #recipe #HealthyEating

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Ingredients

• - Bell peppers (Green) - 6 large, sliced lengthwise with stems removed
• - Ground beef (80/20 lean to fat) - 1 pound
• - Onion (Finely chopped) - 1 medium
• - Celery (Finely chopped) - 3 stalks
• - White rice (Long grain) - 1 cup
• - Diced tomatoes (Canned or fresh, drained) - 14.5 oz can
• - Green pepper flakes - To taste
• - Salt - To taste
• - Pepper - To taste
• - Garlic powder - 1 teaspoon
• - Italian seasoning - 1 tablespoon
• - Bread crumbs - 1/2 cup
• - Chopped parsley (Fresh or dried) - 2 tablespoons
• - Cheese (Shredded, optional for topping) - 1/2 cup
• **Keywords for SEO:**
• - Dis stuffed green peppers ingredients
• - Bell peppers stuffing recipe
• - Ground beef and bell peppers
• - Diced tomatoes in stuffed peppers
• - Seasoning for stuffed peppers

Steps

1. ### How to Make Delicious Stuffed Green Peppers: A Step-by-Step Guide
3. Stuffed green peppers are a delightful blend of sweet vegetables and savory fillings, perfect for a family dinner or a comforting weeknight meal. Follow these detailed steps to create your own delicious stuffed green peppers at home.
5. #### Ingredients:
6. - 4 large green bell peppers
7. - 1 cup cooked rice (white or brown)
8. - 1/2 pound ground beef or turkey
9. - 1 small onion, finely chopped
10. - 2 cloves garlic, minced
11. - 1 can (15 oz) tomato sauce
12. - 1 tablespoon olive oil
13. - Salt and pepper to taste
14. - Optional fillings: grated cheese, diced tomatoes
16. #### Equipment:
17. - Large pot for boiling peppers
18. - Oven-safe baking dish
19. - Fork or knife
21. ### Step-by-Step Guide:
23. #### Preparation:
24. 1. **Preheat the Oven:** Set your oven to 375°F (190°C).
25. 2. **Clean and Cut Peppers:** Rinse the green bell peppers under cold water, then cut off the tops and remove the seeds and membranes.
27. #### Cooking:
28. 3. **Fry the Vegetables:**
29. - Heat olive oil in a large skillet over medium heat.
30. - Add chopped onions and garlic; sauté until translucent (about 5 minutes).
31. 4. **Cook Ground Meat:**
32. - Add ground beef or turkey to the skillet, breaking it up with a spoon. Cook until browned (about 8-10 minutes). Drain any excess fat.
34. #### Filling Assembly:
35. 5. **Combine Ingredients:** In a large bowl, mix cooked rice, cooked meat mixture, tomato sauce, and seasonings like salt and pepper.
36. 6. **Stuff Peppers:** Carefully fill each pepper with the rice and meat mixture. You can add extra cheese or diced tomatoes if desired.
38. #### Baking:
39. 7. **Prepare Baking Dish:** Place stuffed peppers in an oven-safe baking dish.
40. 8. **Cover with Sauce:**
41. - Pour any remaining tomato sauce over the peppers for added flavor.
42. 9. **Bake:** Cover the dish loosely with aluminum foil and bake for 30-40 minutes, or until peppers are tender.
44. #### Serving:
45. 10. **Remove Foil:** Uncover the baking dish during the last 5 minutes of cooking to allow a golden brown top to form on the peppers.
46. 11. **Serve Hot:** Remove from oven, let sit for a few minutes before serving.
48. ### Tips and Variations:
49. - For extra flavor, add chopped mushrooms or sun-dried tomatoes to the filling mixture.
50. - Serve with a side of garlic bread or mashed potatoes for a complete meal.
51. - Use different types of rice like wild rice or quinoa for variety in texture and flavor.
53. #### SEO Keywords:
54. - Stuffed Green Peppers
55. - Bell Pepper Recipes
56. - Easy Vegetable Dishes
57. - Comfort Food Recipes
58. - Oven-Baked Vegetarian Meals
60. By following these detailed steps, you can create a delicious and nutritious meal that is both satisfying and easy to prepare. Enjoy your homemade stuffed green peppers!

Relevante Seiten

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