- Bell peppers (Green) - 6 large, sliced lengthwise with stems removed
- Ground beef (80/20 lean to fat) - 1 pound
- Onion (Finely chopped) - 1 medium
- Celery (Finely chopped) - 3 stalks
- White rice (Long grain) - 1 cup
- Diced tomatoes (Canned or fresh, drained) - 14.5 oz can
- Green pepper flakes - To taste
- Salt - To taste
- Pepper - To taste
- Garlic powder - 1 teaspoon
- Italian seasoning - 1 tablespoon
- Bread crumbs - 1/2 cup
- Chopped parsley (Fresh or dried) - 2 tablespoons
- Cheese (Shredded, optional for topping) - 1/2 cup
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Steps
### How to Make Delicious Stuffed Green Peppers: A Step-by-Step Guide
Stuffed green peppers are a delightful blend of sweet vegetables and savory fillings, perfect for a family dinner or a comforting weeknight meal. Follow these detailed steps to create your own delicious stuffed green peppers at home.
1. **Preheat the Oven:** Set your oven to 375°F (190°C).
2. **Clean and Cut Peppers:** Rinse the green bell peppers under cold water, then cut off the tops and remove the seeds and membranes.
#### Cooking:
3. **Fry the Vegetables:**
- Heat olive oil in a large skillet over medium heat.
- Add chopped onions and garlic; sauté until translucent (about 5 minutes).
4. **Cook Ground Meat:**
- Add ground beef or turkey to the skillet, breaking it up with a spoon. Cook until browned (about 8-10 minutes). Drain any excess fat.
#### Filling Assembly:
5. **Combine Ingredients:** In a large bowl, mix cooked rice, cooked meat mixture, tomato sauce, and seasonings like salt and pepper.
6. **Stuff Peppers:** Carefully fill each pepper with the rice and meat mixture. You can add extra cheese or diced tomatoes if desired.
#### Baking:
7. **Prepare Baking Dish:** Place stuffed peppers in an oven-safe baking dish.
8. **Cover with Sauce:**
- Pour any remaining tomato sauce over the peppers for added flavor.
9. **Bake:** Cover the dish loosely with aluminum foil and bake for 30-40 minutes, or until peppers are tender.
#### Serving:
10. **Remove Foil:** Uncover the baking dish during the last 5 minutes of cooking to allow a golden brown top to form on the peppers.
11. **Serve Hot:** Remove from oven, let sit for a few minutes before serving.
### Tips and Variations:
- For extra flavor, add chopped mushrooms or sun-dried tomatoes to the filling mixture.
- Serve with a side of garlic bread or mashed potatoes for a complete meal.
- Use different types of rice like wild rice or quinoa for variety in texture and flavor.
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By following these detailed steps, you can create a delicious and nutritious meal that is both satisfying and easy to prepare. Enjoy your homemade stuffed green peppers!