- Black Pepper (黑胡椒粉 - hei hu jiao fen) – for extra flavor
- Sesame Oil (芝麻油 - za chi you) – a few drops for added aroma
SEO-friendly tips:
- Include relevant keywords like "deep fried tofu," "stir-fried mushrooms," and "broccoli rice" to optimize for search engines.
- Use hyphens (-) in ingredients' names for better readability on web pages.
Steps
### Deep Fried Bean Curd Stir-Fried with Mushrooms, Broccoli, and Rice Recipe
#### Introduction
Discover a delicious Chinese-inspired dish that combines the savory flavors of deep-fried bean curd (tofu) with fresh mushrooms, broccoli, and rice. Perfect for a hearty meal or quick dinner, this recipe is packed with flavor and easy to prepare.
#### Ingredients
- 400g firm tofu, cut into cubes
- 250g mixed mushrooms, sliced
- 2 cups broccoli florets
- 1 cup cooked white rice (or sushi rice for a fluffier texture)
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Vegetable oil for frying
#### Kitchen Tools
- Frying pan or wok
- Large skillet
- Tongs or spatula
#### Steps
1. **Prepare the Tofu**
- Cut the firm tofu into even-sized cubes (about 2 cm each).
- In a bowl, mix cornstarch and water to make a slurry. Dip each piece of tofu in this mixture and let excess drip off.
- Heat vegetable oil in a large frying pan or wok over medium-high heat until it shimmers.
2. **Fry the Tofu**
- Carefully place the coated tofu pieces into the hot oil, working in batches if necessary to avoid overcrowding the pan.
- Fry for about 3-4 minutes on each side or until golden brown and crispy. Remove with tongs and drain on paper towels.
3. **Prepare the Vegetables**
- While the tofu is frying, heat a large skillet over medium-high heat with a little oil.
- Add minced garlic and grated ginger; sauté for 1-2 minutes until fragrant.
- Add sliced mushrooms and broccoli florets to the skillet; stir-fry for about 5 minutes or until the vegetables are crisp-tender.
4. **Combine Tofu, Vegetables, and Rice**
- Once the tofu is ready, add it to the skillet with vegetables.
- Stir in the cooked rice, breaking up any clumps gently but not too much so the grains stay intact.
- Season with salt and pepper according to your taste.
5. **Garnish and Serve**
- Garnish the dish with additional chopped green onions or sesame seeds for added flavor and texture.
- Serve hot directly from the skillet, allowing guests to enjoy each bite with all its layers of deliciousness.
#### SEO Keywords
- Deep-fried bean curd recipe
- Stir-fried tofu with mushrooms broccoli rice
- Chinese cuisine at home
- Easy vegetarian dinner ideas
By following these detailed steps, you can create a vibrant and flavorful dish that is both satisfying and visually appealing. Perfect for a family meal or as part of a diverse weekly menu plan!