deep fried bean curd stir fried with mushrooms broccoli rice

Author of this recipe: Lovella Hillyer

Deep-fried tofu & mushroom broccoli stir-fry rice—crispy, savory, and perfect for any meal! #DeepFriedTofu #StirFryRecipe #MushroomBroccoliRice

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Ingredients

• - Deep Fried Tofu (豆腐 - dou fu)
• - Mushrooms (香菇 - xiang gu, shiitake or button mushrooms are good options)
• - Broccoli (西兰花 - xi la lan)
• - Rice (米饭 - fan mian)
• - Vegetable Oil for frying and stir-frying
• - Salt (食盐 - shi yan) – for seasoning
• - Soy Sauce (酱油 - you jiao) – for flavoring
• - Garlic Cloves (蒜瓣 - suan ban) – crushed or minced
• - Ginger (生姜 - jiang ting) – thinly sliced or grated
• - Oyster Sauce (蚝油 - hao yau) – optional, to enhance umami flavors
• - Black Pepper (黑胡椒粉 - hei hu jiao fen) – for extra flavor
• - Sesame Oil (芝麻油 - za chi you) – a few drops for added aroma
• SEO-friendly tips:
• - Include relevant keywords like "deep fried tofu," "stir-fried mushrooms," and "broccoli rice" to optimize for search engines.
• - Use hyphens (-) in ingredients' names for better readability on web pages.

Steps

1. ### Deep Fried Bean Curd Stir-Fried with Mushrooms, Broccoli, and Rice Recipe
3. #### Introduction
4. Discover a delicious Chinese-inspired dish that combines the savory flavors of deep-fried bean curd (tofu) with fresh mushrooms, broccoli, and rice. Perfect for a hearty meal or quick dinner, this recipe is packed with flavor and easy to prepare.
6. #### Ingredients
7. - 400g firm tofu, cut into cubes
8. - 250g mixed mushrooms, sliced
9. - 2 cups broccoli florets
10. - 1 cup cooked white rice (or sushi rice for a fluffier texture)
11. - 3 cloves garlic, minced
12. - 1 teaspoon ginger, grated
13. - Salt and pepper to taste
14. - Vegetable oil for frying
16. #### Kitchen Tools
17. - Frying pan or wok
18. - Large skillet
19. - Tongs or spatula
21. #### Steps
22. 1. **Prepare the Tofu**
23. - Cut the firm tofu into even-sized cubes (about 2 cm each).
24. - In a bowl, mix cornstarch and water to make a slurry. Dip each piece of tofu in this mixture and let excess drip off.
25. - Heat vegetable oil in a large frying pan or wok over medium-high heat until it shimmers.
27. 2. **Fry the Tofu**
28. - Carefully place the coated tofu pieces into the hot oil, working in batches if necessary to avoid overcrowding the pan.
29. - Fry for about 3-4 minutes on each side or until golden brown and crispy. Remove with tongs and drain on paper towels.
31. 3. **Prepare the Vegetables**
32. - While the tofu is frying, heat a large skillet over medium-high heat with a little oil.
33. - Add minced garlic and grated ginger; sauté for 1-2 minutes until fragrant.
34. - Add sliced mushrooms and broccoli florets to the skillet; stir-fry for about 5 minutes or until the vegetables are crisp-tender.
36. 4. **Combine Tofu, Vegetables, and Rice**
37. - Once the tofu is ready, add it to the skillet with vegetables.
38. - Stir in the cooked rice, breaking up any clumps gently but not too much so the grains stay intact.
39. - Season with salt and pepper according to your taste.
41. 5. **Garnish and Serve**
42. - Garnish the dish with additional chopped green onions or sesame seeds for added flavor and texture.
43. - Serve hot directly from the skillet, allowing guests to enjoy each bite with all its layers of deliciousness.
45. #### SEO Keywords
46. - Deep-fried bean curd recipe
47. - Stir-fried tofu with mushrooms broccoli rice
48. - Chinese cuisine at home
49. - Easy vegetarian dinner ideas
51. By following these detailed steps, you can create a vibrant and flavorful dish that is both satisfying and visually appealing. Perfect for a family meal or as part of a diverse weekly menu plan!

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• deep fried bean curd stir fried with mushrooms broccoli rice