- Curried Chicken or Turkey (Optional, for added protein)
- Red Onion Dices
- Cilantro Chopped
- Lime Juice
- Olive Oil
- Honey
- Salt to Taste
- Black Pepper to Taste
Use this list to create a delicious and healthy curried spinach walnut orange salad. Highlight ingredients like "curried chicken" or "walnut pieces" for better SEO performance when you share your recipe on blogs or social media platforms.
Steps
### Curried Spinach Walnut Orange Salad Recipe
#### Ingredients:
- 2 cups fresh spinach leaves
- 1 cup chopped walnuts
- 1 large orange, peeled and segmented
- 1/4 cup plain Greek yogurt (optional)
- 2 tbsp olive oil
- 1 tsp curry powder
- Salt and pepper to taste
- Fresh mint or parsley for garnish
#### Instructions:
1. **Prep the Spinach:**
- Rinse the spinach leaves thoroughly under cold running water.
- Pat them dry with a clean kitchen towel to remove excess moisture.
2. **Cook the Walnuts (Optional):**
- Spread the walnuts on a baking sheet and toast in the oven at 350°F (175°C) for about 8-10 minutes until golden brown.
- Remove from the oven, let cool slightly, and then chop.
3. **Prepare the Orange:**
- Peel the orange under cold running water to avoid getting any bitterness from your fingers.
- Segment the orange by making a shallow cut around the white pith, separating each segment carefully.
4. **Mix the Dressing:**
- In a small bowl, whisk together olive oil and curry powder until well combined.
- Season with salt and pepper according to taste.
5. **Combine Ingredients:**
- In a large salad bowl, add the spinach leaves.
- Drizzle the dressing over the spinach and toss gently to coat.
- Add the chopped walnuts and orange segments.
- If using Greek yogurt, mix it into the salad for added creaminess and toss again.
6. **Serve:**
- Garnish with fresh mint or parsley sprigs.
- Serve immediately while the spinach is still slightly crunchy.
#### SEO Optimization Tips:
- Include relevant keywords like "curried spinach", "walnut orange salad" in your meta descriptions, titles, and throughout the content.
- Use bullet points to make the recipe steps easy to follow.
- Add a call-to-action at the end, encouraging readers to try the recipe or share it with friends.
By following these detailed steps, you can create a delicious curried spinach walnut orange salad that is both healthy and flavorful. Enjoy your cooking!