cucumber yogurt salad rice

Author of this recipe: Wilbur Griffiths

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Cucumber Yogurt Salad Rice | Refreshing, low-cal, probiotic-rich | Perfect summer side! #cucumbers #yogurt #rice #salad

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Ingredients

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Steps

  1. ### Cucumber Yogurt Salad Rice Recipe: A Fresh and Tasty Dish
  2. Looking for a refreshing summer dish that combines the crispness of cucumbers with the creaminess of yogurt? Try this delicious Cucumber Yogurt Salad Rice recipe! This dish is not only easy to prepare but also packed with nutrients. Follow these detailed steps for an unforgettable meal.
  3. #### Ingredients:
  4. - 1 cup uncooked rice
  5. - 2 cups water or vegetable broth
  6. - 1 large cucumber, peeled and chopped
  7. - 1/2 cup plain yogurt (Greek or regular)
  8. - Salt and pepper to taste
  9. - Optional: 1 tablespoon lemon juice, chopped fresh dill, or chopped mint for extra flavor
  10. #### Equipment:
  11. - Saucepan with lid
  12. - Colander
  13. - Large mixing bowl
  14. - Measuring cups and spoons
  15. - Knife and cutting board
  16. ### Step-by-Step Instructions:
  17. 1. **Cook the Rice**:
  18. - Rinse 1 cup of uncooked rice under cold water until the water runs clear.
  19. - In a saucepan, combine the rinsed rice with 2 cups of water or vegetable broth. Bring to a boil over medium-high heat.
  20. - Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 15-20 minutes or until all the liquid is absorbed and the rice is cooked through.
  21. - Remove from heat and let it sit covered for an additional 5 minutes before fluffing with a fork.
  22. 2. **Prepare the Cucumber**:
  23. - Peel one large cucumber using a vegetable peeler if you prefer less fibrous skin, or simply chop off both ends and peel away the skin.
  24. - Cut the cucumber into small cubes (about 1/4-inch size) to ensure even cooking and easy mixing.
  25. 3. **Combine Ingredients in a Bowl**:
  26. - In a large mixing bowl, combine the cooked rice with the chopped cucumber pieces.
  27. - Add 1/2 cup of plain yogurt to the mixture. You can use Greek yogurt for a thicker texture or regular yogurt if you prefer something lighter.
  28. - Season the salad with salt and pepper to taste. For an extra zing, add 1 tablespoon of lemon juice. Optional herbs like dill or mint can also be added for additional freshness.
  29. 4. **Mix Thoroughly**:
  30. - Gently mix all ingredients until they are evenly distributed throughout the rice and cucumber.
  31. - Cover the bowl with a lid and refrigerate the salad for at least 30 minutes to allow flavors to meld together, making it even tastier.
  32. 5. **Serve**:
  33. - Serve chilled as a side dish or let guests enjoy this refreshing salad rice on its own.
  34. ### Tips & Variations:
  35. - For added crunch, sprinkle some toasted sesame seeds or chopped nuts over the top before serving.
  36. - If you prefer a sweeter taste, add a small amount of honey or agave syrup to balance out the flavors.
  37. - Experiment with different types of yogurt such as coconut yogurt for a vegan twist.
  38. ### SEO-Friendly Keywords:
  39. Cucumber Yogurt Salad Rice Recipe, Refreshing Summer Dish, Easy-to-Prepare Meal, Nutritious Side Option
  40. By following these steps and incorporating some of the tips provided, you can create a delightful Cucumber Yogurt Salad Rice that is sure to impress your family and friends. Enjoy the fresh flavors and vibrant colors this dish brings to any meal!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Recipe History

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Allergy Information

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