crispy sweet potato wedges

Author of this recipe: Sau Schwander

Crispy Sweet Potato Wedges | Oven-baked | Vegan | Gluten-Free | Healthy Snack Recipe | Yummy & Crunchy

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Ingredients

• - Sweet potatoes (organic, if preferred)
• - Olive oil (extra virgin)
• - Salt (kosher or sea salt recommended)
• - Black pepper (freshly ground)
• - Paprika (smoked for added flavor)
• - Garlic powder (optional for a hint of garlic)
• - Honey (for an extra sweet and sticky coating)
• - Baking soda (to enhance crispiness, use 1/4 teaspoon per cup of diced sweet potatoes)

Steps

1. ### Crispy Sweet Potato Wedges Recipe
3. #### Introduction
4. Crispy Sweet Potato Wedges are a delightful, healthier alternative to traditional fries. They're perfect as a side dish or even as a snack. This recipe not only highlights the natural sweetness of sweet potatoes but also makes them irresistibly crunchy.
6. #### Ingredients
7. - 4 large sweet potatoes
8. - 2 tablespoons olive oil
9. - 1 teaspoon salt
10. - ½ teaspoon black pepper
11. - 1 teaspoon paprika (optional)
12. - A dash of cayenne pepper for extra spice (optional)
14. #### Equipment Needed
15. - Mandoline slicer or sharp knife
16. - Mixing bowl
17. - Baking sheet
18. - Parchment paper
20. #### Step-by-Step Guide
22. 1. **Preparation**
23. - Preheat your oven to 425°F (220°C).
24. - Wash and peel the sweet potatoes.
25. - Use a mandoline slicer or a sharp knife to cut the sweet potatoes into wedges, about ½ inch thick.
27. 2. **Tossing with Oil**
28. - Place the sweet potato wedges in a mixing bowl.
29. - Drizzle 2 tablespoons of olive oil over them and toss until each piece is well coated.
31. 3. **Seasoning**
32. - Sprinkle 1 teaspoon of salt, ½ teaspoon of black pepper, and add paprika or cayenne if desired. Toss again to ensure even distribution.
34. 4. **Baking**
35. - Line a baking sheet with parchment paper for easy cleanup.
36. - Arrange the sweet potato wedges in a single layer on the prepared baking sheet without overcrowding.
37. - Bake at 425°F (220°C) for approximately 30-35 minutes, or until they are golden brown and crispy.
39. 5. **Serving**
40. - Remove from the oven and let them cool slightly before serving.
41. - Enjoy as a side dish with your favorite meal or serve them warm as an indulgent snack.
43. #### Tips
44. - For extra crunch, try air frying them for about 10 minutes at 400°F (205°C).
45. - You can experiment with different seasonings such as garlic powder, onion powder, or a sprinkle of nutritional yeast to give your wedges a cheesy flavor.
46. - To store leftovers, place the sweet potato wedges in an airtight container and keep refrigerated for up to 3 days.
48. #### Conclusion
49. Crispy Sweet Potato Wedges are not only delicious but also packed with vitamins A and C. By following these detailed steps, you can create a healthier version of classic fries that will delight your taste buds. Serve them as a side dish or enjoy them as an on-the-go snack. Happy cooking!
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53. **Keywords**: Crispy Sweet Potato Wedges, sweet potato recipes, healthier fries, oven baking, air frying, healthy snacks

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