- Onion, finely chopped (sweet onion for depth of flavor)
- Olive oil (cooking fat)
- Salt (for seasoning)
- Black pepper (enhances taste)
- Butter (adds richness)
- Fresh herbs like thyme or parsley (optional, for extra flavor)
Steps
### Creamy Spinach Chicken Saute: A Delicious Main Dish Recipe
#### Introduction:
Welcome to this delightful recipe for a creamy spinach chicken sauté! This dish is perfect for those looking for a comforting, hearty meal that's packed with flavor and nutrients. Whether you're preparing it as part of a weeknight dinner or want to impress your guests at a dinner party, this creamy spinich chicken sauté will surely hit the spot.
#### Ingredients:
- 1 lb boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cloves garlic, minced
- 3 cups fresh spinach leaves (chopped)
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- Freshly grated Parmesan for garnish
#### Instructions:
##### Step 1: Prepare the Chicken
1. **Season the chicken** with salt and pepper.
2. **Heat olive oil** in a large skillet over medium-high heat.
##### Step 2: Cook the Chicken
3. **Add the chicken** to the skillet and cook for about 6-7 minutes on each side, or until fully cooked and golden brown.
4. **Remove the chicken** from the pan and set aside to rest before slicing into thin strips.
##### Step 3: Sauté Garlic and Spinach
5. **Reduce heat** to medium-low in the same skillet.
6. **Add minced garlic** and sauté for about 1 minute, stirring constantly to prevent burning.
7. **Stir in the chopped spinach** and cook until wilted, about 2-3 minutes.
##### Step 4: Make the Sauce
8. **Pour in heavy cream**, followed by Parmesan cheese and dried oregano.
9. **Simmer for a few minutes** or until the sauce thickens slightly.
##### Step 5: Combine Chicken and Spinach
10. **Stir in the sliced chicken** and cook for another 2-3 minutes to heat through.
11. **Adjust seasoning** with salt, pepper, and red pepper flakes if needed.
#### Serving Suggestions:
- Serve hot, garnished with fresh Parmesan cheese.
- Pair with a side of garlic bread or crusty rolls for an extra satisfying meal.
#### Tips & Variations:
- For a vegan version, replace chicken with portobello mushrooms or tofu.
- Add sliced mushrooms or bell peppers for more texture and flavor.
- Experiment with different herbs like thyme or basil to change the taste profile.
#### Conclusion:
This creamy spinach chicken sauté recipe is not only easy to follow but also delicious. It’s a perfect balance of savory, creamy, and slightly spicy flavors that will make any meal unforgettable. Enjoy your cooking and happy dining!