creamy cucumber and tomato salad

Author of this recipe: Rogelio Grotberg

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Creamy Cucumber Tomato Salad: Fresh, zesty veggies in a light, creamy dressing. Perfect for summer! #cucumbers #tomatoes #saladrecipe #lightdining

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Ingredients

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Steps

  1. ### Creamy Cucumber and Tomato Salad Recipe
  2. Looking for a refreshing summer dish that's packed with flavor? Our creamy cucumber and tomato salad is perfect for those hot days! This recipe is not only delicious but also easy to prepare. Follow these detailed steps to make a vibrant, nutritious salad that’s sure to impress your guests.
  3. #### Ingredients:
  4. - 2 large cucumbers, peeled and diced
  5. - 4 ripe tomatoes, chopped into bite-sized pieces
  6. - 1/4 red onion, finely chopped (optional)
  7. - 1/4 cup crumbled feta cheese (or vegan alternative)
  8. - Handful of fresh parsley, chopped (for garnish)
  9. - Salt and pepper to taste
  10. - 2 tablespoons olive oil
  11. - 1 tablespoon lemon juice
  12. - 1 tablespoon plain Greek yogurt (or sour cream for a richer flavor)
  13. #### Preparation Steps:
  14. 1. **Prepare the Vegetables:**
  15. - Peel the cucumbers and dice them into small, even pieces.
  16. - Chop the tomatoes into bite-sized chunks.
  17. - Finely chop the red onion if using.
  18. 2. **Combine Ingredients:**
  19. - In a large mixing bowl, combine the diced cucumbers and chopped tomatoes. If you're adding onions, include those as well.
  20. 3. **Add Dressing:**
  21. - Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
  22. - Pour the dressing over the vegetables and mix gently to ensure all ingredients are evenly coated.
  23. 4. **Incorporate Creaminess:**
  24. - Add the Greek yogurt or sour cream to the bowl and stir well. This step is optional but will give your salad a creamy texture that complements the fresh vegetables beautifully.
  25. 5. **Finish with Cheese and Garnish:**
  26. - Crumble the feta cheese over the top of the salad and mix gently.
  27. - Sprinkle chopped parsley for an extra pop of color and freshness.
  28. 6. **Serve Immediately or Chill:**
  29. - You can serve this salad immediately, but chilling it in the refrigerator for 30 minutes will enhance its flavor and texture.
  30. - Serve cold as a refreshing side dish or light lunch.
  31. #### SEO-Friendly Tips:
  32. - Use keywords like "creamy cucumber," "tomato salad," and "summer recipe" to improve search engine visibility.
  33. - Include nutritional benefits such as high water content, vitamins A and C in tomatoes, and fiber from cucumbers to attract health-conscious readers.
  34. - Mention the use of Greek yogurt or sour cream for a richer flavor profile.
  35. By following these detailed steps, you can create a refreshing and flavorful creamy cucumber and tomato salad that's perfect for any occasion. Enjoy your delicious meal!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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