country vegetable quiche main dish

Author of this recipe: Bernardo Bourgeois

Country Vegetable Quiche: A delightful main dish with peas, carrots, and onions in a creamy crust. Perfect for any season! #vegetablequiche #maindish #countrystyle #veggies

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Ingredients

• - **Country Vegetable Quiche Ingredients:**
• - **Eggs (6)**
• - **Heavy Cream (2 cups)**
• - **Onions (2, finely chopped)**
• - **Carrots (3 medium, peeled and diced)**
• - **Potatoes (2 large, peeled and grated)**
• - **Celery Sticks (4, sliced)**
• - **Bell Peppers (1 small, thinly sliced)**
• - **Zucchini (1 medium, diced)**
• - **Spinach Leaves (5 cups, washed and chopped)**
• - **Fresh Thyme (1 tablespoon, optional)**
• - **Salt (to taste)**
• - **Pepper (to taste)**
• - **Butter (for greasing the pie dish)**
• - **Pastry Case (store-bought or homemade)**
• Incorporating these ingredients will help you create a delicious and satisfying country vegetable quiche, perfect for your menu. Don't forget to season with fresh thyme for added flavor!

Steps

1. ### Country Vegetable Quiche Recipe: A Flavorful Main Dish
3. #### Introduction to Country Vegetable Quiche
5. Country Vegetable Quiche is not just a delightful meal; it's also an excellent way to incorporate a variety of seasonal vegetables into your diet. This recipe combines the rich, creamy texture of quiche with the vibrant flavors of fresh vegetables. Perfect for any day or occasion, this dish can be enjoyed as a main course or a light dinner.
7. #### Ingredients
9. - 1 pre-baked quiche crust
10. - 3 large eggs
11. - 200ml heavy cream
12. - 150g grated cheese (Cheddar, Gruyère, or your favorite)
13. - Salt and pepper to taste
14. - Olive oil for cooking
15. - Assorted vegetables:
16. - 1 medium zucchini, diced
17. - 1 bell pepper, sliced
18. - 2 small onions, finely chopped
19. - 1 cup mushrooms, sliced
20. - 2 cloves garlic, minced
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24. #### Step-by-Step Guide
26. 1. **Preparation**
27. - Begin by preheating your oven to 350°F (175°C).
28. - While the oven is heating up, prepare your vegetables. Dice the zucchini and bell pepper, chop the onions, slice the mushrooms, and mince the garlic.
30. 2. **Cooking Vegetables**
31. - Heat a drizzle of olive oil in a large skillet over medium heat.
32. - Add the chopped onions and sauté until they become translucent (about 5 minutes).
33. - Next, add the minced garlic and cook for another minute to release its flavors without burning it.
35. 3. **Adding Other Vegetables**
36. - Once the onions are soft, add the zucchini, bell pepper, and mushrooms.
37. - Cook these vegetables for about 10 minutes or until they start to soften but still retain some texture.
39. 4. **Mixing Eggs and Cream**
40. - In a large bowl, beat the eggs with a pinch of salt and pepper.
41. - Gradually stir in the heavy cream to create a smooth batter.
43. 5. **Assembling Quiche**
44. - Carefully pour the beaten egg mixture into your pre-baked quiche crust.
45. - Evenly distribute the cooked vegetable mix on top of the egg batter.
46. - Sprinkle grated cheese over the vegetables for added flavor and a creamy finish.
48. 6. **Baking**
49. - Place the quiche dish in the preheated oven.
50. - Bake for 30-35 minutes or until the quiche is set and slightly golden on top.
51. - You can check if it’s done by inserting a knife into the center; if it comes out clean, your quiche is ready.
53. 7. **Serving**
54. - Remove from the oven and let it cool for 5-10 minutes before serving.
55. - Slice and serve hot or warm.
57. #### Tips for Perfect Results
59. - Ensure your vegetables are well-drained of excess water to prevent a watery quiche.
60. - Use a pre-baked crust if you want to save time, but you can also make one from scratch for an extra touch.
61. - Feel free to adjust the vegetable types based on what’s in season or available.
63. #### Conclusion
65. Country Vegetable Quiche is a versatile and nutritious dish that can be tailored to fit any meal. By incorporating a variety of vegetables, this recipe not only enhances flavor but also provides essential vitamins and minerals. Perfect for brunch, dinner, or as a light supper, enjoy the rich taste and vibrant colors of your homemade quiche.
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• country vegetable quiche main dish