country style turkey sausage breakfasts

Author of this recipe: Avelina Thurau

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Enjoy hearty, country-style turkey sausage breakfasts with our easy recipe! Perfect for brunch or dinner, using fresh turkey for a healthier option. #turkeysausages #breakfastrecipes #healthyeating

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Ingredients

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Steps

  1. ## Country Style Turkey Sausage Breakfast: A Flavorful and Healthy Option
  2. Are you looking to add some variety to your breakfast routine? Country-style turkey sausages offer a delicious and healthier alternative compared to traditional pork sausages. This recipe will guide you through making a hearty, country-style turkey sausage that can be enjoyed in various ways.
  3. ### Ingredients:
  4. - 1 pound ground turkey
  5. - 2 tablespoons olive oil
  6. - 3 cloves garlic, minced
  7. - 1 small onion, finely chopped
  8. - 1 teaspoon dried thyme
  9. - ½ teaspoon salt
  10. - ¼ teaspoon black pepper
  11. - 2 tablespoons all-purpose flour
  12. ### Equipment:
  13. - Large skillet
  14. - Spatula
  15. - Measuring spoons and cups
  16. - Mixing bowl
  17. ### Steps to Make Country Style Turkey Sausage:
  18. #### Step 1: Prepare the Ingredients
  19. Start by mincing your garlic and chopping your onion. These will be used to add flavor to the sausage mixture.
  20. #### Step 2: Mix Ground Turkey with Seasonings
  21. In a large mixing bowl, combine the ground turkey, minced garlic, chopped onion, dried thyme, salt, and black pepper. Mix well until all ingredients are evenly distributed. Ensure that you handle the meat as little as possible to avoid toughening it.
  22. #### Step 3: Form Sausages
  23. Once the mixture is well combined, form small patties or sausages using your hands. Aim for a size that suits your preference and cooking method; typically, about 2-3 inches in diameter are ideal for pan-frying.
  24. #### Step 4: Brown the Sausage Patties
  25. Heat a large skillet over medium heat. Add olive oil to coat the bottom of the pan. Once hot, place the sausage patties into the skillet, ensuring not to overcrowd it. Cook until browned on both sides, about 5-7 minutes per side.
  26. #### Step 5: Thicken with Flour
  27. To add a bit of thickness and richness to your breakfast, sprinkle 2 tablespoons of all-purpose flour over the sausages in the pan. Stir gently for 1-2 minutes to ensure the flour cooks evenly without burning.
  28. #### Step 6: Serve
  29. Remove from heat and serve immediately. These country-style turkey sausages can be enjoyed on their own or paired with your favorite breakfast sides like hash browns, pancakes, or eggs. They are also perfect for adding protein to a savory omelet or scrambled eggs.
  30. ### Tips for Perfect Country Style Turkey Sausage:
  31. - Use fresh ground turkey and avoid overworking the meat mixture.
  32. - For a more authentic taste, marinate the turkey mixture in thyme-infused olive oil overnight before forming into sausages.
  33. - Adjust seasoning based on personal preference. A bit of sugar can enhance the flavor without overwhelming it.
  34. ### Conclusion
  35. Making country-style turkey sausages is a simple yet rewarding process that adds variety and nutrition to your breakfast menu. Enjoy these delicious, homemade sausages with a side of fresh vegetables or a hearty bread for a complete and satisfying meal. Experiment with different herbs and spices to create unique flavors tailored to your taste!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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