cold green bean salad with feta and cherry tomatoes

Author of this recipe: Dave Carlston

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Cold Green Bean Salad: Fresh green beans, tangy feta, and sweet cherry tomatoes in a light vinaigrette. Perfect for summer! #coldgreensalad #feta #cherrytomatoes

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Ingredients

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Steps

  1. ### Cold Green Bean Salad with Feta and Cherry Tomatoes: A Refreshing Summer Dish
  2. #### Introduction:
  3. Enjoy a vibrant and refreshing cold green bean salad that's perfect for summer barbecues or casual meals. This recipe combines tender green beans, creamy feta cheese, juicy cherry tomatoes, and a touch of olive oil dressing to create a delightful dish that will leave your guests wanting more.
  4. #### Ingredients List:
  5. - 2 cups fresh green beans
  6. - 1/4 cup crumbled feta cheese
  7. - 1/2 cup halved cherry tomatoes
  8. - Salt and pepper to taste
  9. - 1 tablespoon extra virgin olive oil
  10. - 1 teaspoon red wine vinegar or lemon juice
  11. - Optional: Fresh dill or parsley for garnish
  12. #### Step-by-Step Instructions:
  13. 1. **Prepare the Green Beans:**
  14. - Rinse 2 cups of fresh green beans under cold water.
  15. - Trim both ends and snap off any tough parts.
  16. - Blanch the green beans in boiling salted water for about 3 minutes, or until they are just tender but still crisp.
  17. 2. **Cool the Green Beans:**
  18. - Immediately transfer the blanched green beans to a bowl of ice water to stop the cooking process.
  19. - Drain and pat dry with paper towels once cooled.
  20. 3. **Assemble the Salad:**
  21. - In a large mixing bowl, combine the cooled green beans, crumbled feta cheese, halved cherry tomatoes, salt, and pepper.
  22. - Drizzle 1 tablespoon of extra virgin olive oil over the mixture and gently toss to coat.
  23. 4. **Add the Dressing (Optional):**
  24. - Squeeze in 1 teaspoon of red wine vinegar or lemon juice for a bit of tanginess.
  25. - Toss again until all ingredients are well combined.
  26. 5. **Refrigerate:**
  27. - Cover the bowl and refrigerate the salad for at least an hour to allow the flavors to meld together.
  28. 6. **Serve and Garnish:**
  29. - Serve chilled, garnished with fresh dill or parsley if desired.
  30. - Enjoy as a light side dish or a refreshing main course during warm weather.
  31. #### SEO Tips:
  32. - Include keywords naturally in your content: "cold green bean salad," "feta cheese," "cherry tomatoes."
  33. - Use bullet points to break down the steps, making it easier for readers to follow along.
  34. - Provide serving suggestions and dietary information if relevant to attract a wider audience.
  35. - Consider adding images or videos to enhance engagement.
  36. #### Conclusion:
  37. This cold green bean salad with feta and cherry tomatoes is not only delicious but also easy to prepare. Perfect for summer gatherings, this dish will add a delightful crunch and flavor contrast that everyone will love.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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