cinnamon pork chops with green beans and tomatoes

Author of this recipe: Nga Odon

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Cinnamon Pork Chops | Green Beans & Tomatoes | Easy Recipe | Meal Ideas | Flavorful Dinner

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Ingredients

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  1. ### Cinnamon Pork Chops with Green Beans and Tomatoes Recipe
  2. **Introduction:**
  3. Elevate your dinner game with this unique Cinnamon Pork Chops recipe that combines traditional flavors with a twist of sweetness from cinnamon. Paired perfectly with steamed green beans and fresh tomatoes, this dish is both comforting and delightful.
  4. **Ingredients:**
  5. - 4 pork chops
  6. - 2 tablespoons olive oil
  7. - Salt and pepper to taste
  8. - 1 teaspoon ground cinnamon (optional for added warmth)
  9. - 3 cloves garlic, minced
  10. - 1/4 cup chicken broth or water
  11. - 2 tablespoons butter
  12. - 1 small onion, diced
  13. - 1 bell pepper, sliced
  14. - 1/2 cup fresh tomatoes, chopped
  15. **For the Green Beans:**
  16. - 1 pound green beans, trimmed and cut into 1-inch pieces
  17. - 3 tablespoons olive oil
  18. - Salt to taste
  19. ### Step-by-Step Instructions:
  20. #### Step 1: Prepare the Pork Chops
  21. 1. **Seasoning:** Pat the pork chops dry with paper towels. Season them generously on both sides with salt, pepper, and a sprinkle of cinnamon if using.
  22. 2. **Coating:** In a shallow dish, mix together flour and your desired herbs or spices (optional). Dredge each chop in this mixture to coat evenly.
  23. #### Step 2: Cook the Pork Chops
  24. 1. **Heating Oil:** Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  25. 2. **Frying:** Carefully place the pork chops into the hot pan, skin side down if your chops have a crispy skin.
  26. 3. **Cooking Time:** Cook for about 5-7 minutes on each side or until browned and cooked through. Adjust the heat to prevent burning.
  27. #### Step 3: Make the Sauce
  28. 1. **Deglazing:** Once done, remove the pork chops from the pan and set aside. Pour off any excess fat.
  29. 2. **Sauteing Aromatics:** In the same skillet, add garlic, onions, and bell pepper. Cook until softened (about 5 minutes).
  30. 3. **Adding Broth:** Stir in chicken broth or water and scrape up any browned bits from the bottom of the pan.
  31. 4. **Reducing Sauce:** Bring to a simmer and cook for another 2-3 minutes until slightly reduced.
  32. #### Step 4: Prepare Green Beans
  33. 1. **Steaming Green Beans:** In a separate pan, steam the green beans with 3 tablespoons of olive oil and salt for about 5-7 minutes or until just tender.
  34. 2. **Draining:** Remove from heat and drain well.
  35. #### Step 5: Finish and Serve
  36. 1. **Finishing Touches:** Add chopped tomatoes to the saucepan along with the pork chops, cooking them gently in the sauce for an additional 3-4 minutes.
  37. 2. **Serving:** Plate the green beans on one side and the cinnamon pork chops with their sauce on the other. Garnish with fresh herbs if desired.
  38. ### SEO Tips:
  39. - Use keywords like "cinnamon pork chops," "green beans," and "tomatoes" in your title, headings, and throughout the text.
  40. - Include specific measurements to optimize for search engines looking for exact quantities.
  41. - Mention cooking times to help users estimate how long their meals will take, which is valuable information for busy cooks.
  42. Enjoy this flavorful and aromatic dish that combines sweet cinnamon with savory pork chops and fresh vegetables. Perfect for a cozy dinner or a special occasion meal!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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