- Grated cucumber (1 medium cucumber, about 1 cup)
- Mint leaves (1/4 cup, finely chopped)
- Dried mint (1 tablespoon)
- Lemon juice (3 tablespoons)
- Olive oil (2 tablespoons)
- Salt (to taste, approximately 1/2 teaspoon)
- Black pepper (a few grinds)
**Keywords:**
- cilantro tabouli recipe
- fresh cilantro leaves
- finely chopped onions
- crumbled feta cheese
- grated cucumber
- mint leaves
- lemon juice
- olive oil
- salt
- black pepper
Steps
### Cilantro Tabouli Recipe: A Flavorful Mediterranean Dish
Are you looking to add some fresh flavors to your summer meals? Try making a vibrant and refreshing cilantro tabouli! This recipe is perfect for picnics, parties, or simply as a light side dish. Here’s how to make it with detailed steps:
#### Ingredients:
- 2 cups bulgur
- 1 cup chopped fresh cilantro (about 4 large bunches)
- 1/4 cup olive oil
- 3/4 teaspoon salt
- Zest and juice from 1 lemon
- 1 small red onion, finely chopped
- 2 tomatoes, diced
- 1 cucumber, peeled and diced
- 2 cloves garlic, minced (optional)
- 1/2 teaspoon ground cumin
#### Instructions:
##### Step 1: Cook the Bulgur
1. **Rinse the Bulgar:** Place the bulgur in a fine mesh strainer and rinse under cold water to remove any dirt or debris.
2. **Prepare Water for Cooking:** Bring 2 cups of water to a boil in a medium saucepan over high heat.
3. **Cook the Bulgur:** Add the rinsed bulgur to the boiling water, reduce heat to low, cover, and simmer for about 15-20 minutes or until tender.
4. **Drain the Bulgar:** Drain any excess liquid and allow it to cool completely.
##### Step 2: Prepare the Dressing
1. **Mix Ingredients:** In a small bowl, combine the chopped cilantro, olive oil, salt, lemon zest, and lemon juice.
##### Step 3: Combine All Ingredients
1. **Incorporate Vegetables:** Add the finely chopped red onion, diced tomatoes, diced cucumber, minced garlic (if using), and ground cumin to the cooled bulgur.
2. **Stir in Dressing:** Drizzle the dressing over the mixture and gently toss until well combined.
##### Step 4: Chill Before Serving
1. **Chill for Taste:** Cover the tabouli with plastic wrap and refrigerate for at least 30 minutes or up to a few hours before serving.
2. **Serve:** Once chilled, serve the tabouli as a refreshing side dish or garnish.
#### Tips:
- Use fresh cilantro for the best flavor; it should be bright green and free of browning.
- Adjust the salt according to your taste preferences.
- For added texture, you can also add chopped parsley or mint to this recipe.
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Enjoy this delicious and vibrant cilantro tabouli! Perfect for any occasion, it's sure to be a hit.