chimichurri cauliflower steaks with mashed sweet potatoes
Alberto Sinor
Ingredients
- Cauliflower florets
- Olive oil
- Fresh parsley (packed)
- Garlic cloves, peeled
- Red onion, finely chopped
- Granulated garlic powder
- Salt (to taste)
- Black pepper (to taste)
- Freshly squeezed lime juice
- Mashed sweet potatoes
- Brown sugar (for sweetness)
- Butter, softened
- Cinnamon (optional, for warmth and flavor)
- Nutmeg (optional, for warmth and flavor)
- Heavy cream or coconut milk (for a richer texture)
Steps
### How to Make Chimichurri Cauliflower Steaks with Mashed Sweet Potatoes: A Delicious Recipe
Are you looking for a healthy yet flavorful vegetarian meal? Look no further! This chimichurri cauliflower steak recipe paired with mashed sweet potatoes is not only delicious but also packed with nutrients. Here’s how to make it in just a few steps.
#### Ingredients:
- 2 large heads of cauliflower (about 1 large head per person)
- 4 cloves of garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 3 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 2 teaspoons dried oregano
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for brushing
For the mashed sweet potatoes:
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup unsalted butter
- 1/2 cup heavy cream or milk (optional)
- 1/2 teaspoon salt
- Freshly ground black pepper
#### Instructions:
**Step 1: Prepare Cauliflower Steaks**
1. **Preheat Oven**: Preheat your oven to 400°F (200°C).
2. **Slice Cauliflower**: Rinse the cauliflower and slice it into steaks, about 1/2 inch thick.
3. **Brush with Olive Oil**: Brush both sides of each steak with olive oil.
4. **Season**: Sprinkle salt and pepper on both sides.
**Step 2: Make Chimichurri Sauce**
1. **Combine Ingredients**: In a small bowl, mix minced garlic, finely chopped parsley and cilantro, red wine vinegar, lemon juice, oregano, cumin, and a pinch of salt.
2. **Adjust Seasoning**: Taste the chimichurri sauce and adjust seasoning if necessary.
**Step 3: Bake Cauliflower Steaks**
1. **Place on Baking Sheet**: Arrange the cauliflower steaks on a baking sheet lined with parchment paper.
2. **Bake for 20 Minutes**: Bake in the preheated oven until tender, about 20 minutes.
3. **Brush with Chimichurri**: Remove from oven and brush each steak with chimichurri sauce.
**Step 4: Prepare Mashed Sweet Potatoes**
1. **Cook Sweet Potatoes**: Place cubed sweet potatoes in a large pot of salted water and bring to a boil. Cook until fork-tender, about 20-25 minutes.
2. **Drain and Mash**: Drain the cooked sweet potatoes and return them to the pot. Add butter, cream (if using), salt, and pepper. Mash well until smooth.
**Step 5: Serve**
1. **Plate the Dishes**: Place a cauliflower steak on each plate. Spoon some of the mashed sweet potatoes alongside.
2. **Garnish**: Drizzle additional chimichurri sauce over the cauliflower steaks for extra flavor.
Enjoy your delicious, healthy, and visually appealing chimichurri cauliflower steaks with mashed sweet potatoes! This dish is perfect for a family dinner or a casual get-together with friends.
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