chicken strawberry spinach salad with ginger lime dressing

Author of this recipe: Alexandria Rud

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Chicken, strawberries, spinach & ginger lime dressing—refreshing, healthy, and delicious! Perfect for spring. #chickensalad #strawberrysalad #healthyeating #limegingerdressing

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Ingredients

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  1. ### Chicken Strawberry Spinach Salad with Ginger Lime Dressing: A Flavorful Summer Dish
  2. #### Introduction
  3. Chicken strawberry spinach salad with ginger lime dressing is a refreshing, light yet satisfying dish perfect for warm weather or any time you want something bright and zesty. This recipe combines the sweet-tartness of strawberries, the crispness of spinach, and the savory protein boost from grilled chicken, all drizzled with a tangy ginger lime vinaigrette.
  4. #### Ingredients
  5. - 2 cups fresh spinach leaves
  6. - 1 cup sliced strawberries
  7. - 8 oz boneless, skinless chicken breasts
  8. - 3 tbsp olive oil
  9. - 2 tbsp freshly squeezed lime juice
  10. - 1 tsp grated ginger
  11. - 1 tbsp honey
  12. - Salt and pepper to taste
  13. #### Equipment Needed
  14. - Large mixing bowl
  15. - Cutting board
  16. - Knife
  17. - Skewer (for grilling) or non-stick pan
  18. - Whisk for dressing
  19. #### Detailed Steps
  20. ##### Step 1: Prepare the Chicken
  21. 1. **Seasoning:** Place chicken breasts in a shallow dish and season generously with salt, pepper, and a bit of olive oil.
  22. 2. **Grill or Pan-Fry:** Preheat your grill or non-stick pan over medium heat. Grill the chicken for about 6-8 minutes per side until cooked through (internal temperature reaches 165°F/74°C). Alternatively, you can pan-fry the chicken in a bit of olive oil on each side for about 6-8 minutes.
  23. ##### Step 2: Prepare the Salad
  24. 1. **Wash and Dry:** Rinse spinach leaves under cold water to clean them thoroughly. Pat dry with paper towels.
  25. 2. **Slice Strawberries:** Slice strawberries into thin wedges, reserving a few whole ones for garnish if desired.
  26. ##### Step 3: Make the Ginger Lime Dressing
  27. 1. **Mix Dressing Ingredients:** In a small bowl, whisk together olive oil, lime juice, grated ginger, and honey until well combined.
  28. 2. **Taste and Adjust:** Taste the dressing and adjust seasoning with additional salt, pepper, or lime juice as needed.
  29. ##### Step 4: Combine Salad Ingredients
  30. 1. **Layer the Salad:** In a large mixing bowl, layer spinach leaves on the bottom.
  31. 2. **Add Chicken and Strawberries:** Slice grilled chicken into thin strips and add to the salad along with sliced strawberries.
  32. 3. **Dress the Salad:** Pour the ginger lime dressing over the salad ingredients just before serving.
  33. ##### Step 5: Garnish and Serve
  34. 1. **Garnish:** Add a few whole strawberry slices for an extra pop of color and flavor.
  35. 2. **Serve Immediately:** Enjoy your Chicken Strawberry Spinach Salad with Ginger Lime Dressing immediately, as it's best when fresh and crisp.
  36. #### SEO Tips
  37. - Use keywords like "chicken strawberry spinach salad," "ginger lime dressing," and "summer salad" in your blog post or recipe card.
  38. - Include related tags such as "grilled chicken recipes," "spinach salads," or "light summer dishes."
  39. - Optimize images for search engines by using alt text with relevant keyword phrases.
  40. Enjoy this vibrant, flavorful salad that's perfect for a summer picnic, lunch party, or any casual gathering.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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