chicken and vegetable lo mein chicken

Author of this recipe: Jonas Metro

Chicken and vegetable lo mein: delicious, easy meal with chicken, bell peppers, snap peas, and noodles. Perfect for weeknights! #chickenlo mein #vegetarianlo mein #orientaldish

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Ingredients

• - Chicken breast (primary ingredient)
• - Chinese noodles (lo mein style) - essential for texture
• - Bell peppers (red, green, yellow) - vibrant vegetables
• - Carrots - crisp addition to the dish
• - Broccoli florets - healthy green vegetable
• - Snow peas - mild and sweet
• - Scallions (green onions) - chopped, adds flavor and color
• - Soy sauce - traditional marinade ingredient
• - Oyster sauce - enhances umami flavor (SEO-friendly)
• - Garlic cloves - minced for aroma and taste
• - Ginger - peeled and finely sliced
• - Vegetable oil - for stir-frying
• - Sesame oil - adds a subtle nutty flavor (SEO-friendly)
• - Salt and pepper - to taste
• - Sugar - optional, balances flavors
• - Egg whites (optional) - for binding vegetables
• *Note: These ingredients are SEO-friendly and include relevant keywords commonly searched by users looking for recipes.

Steps

1. ### Easy Chicken and Vegetable Lo Mein Recipe
3. Looking for a quick, delicious, and healthy meal? Try this easy and flavorful Chicken and Vegetable Lo Mein recipe! Perfect for busy weeknights or when you're craving some Asian-inspired comfort food.
5. #### Ingredients:
6. - 1 lb chicken breast (cut into thin strips)
7. - 2 tbsp vegetable oil
8. - 3 cloves garlic (minced)
9. - 1-inch ginger (grated)
10. - 2 carrots (sliced thinly)
11. - 1 bell pepper (sliced)
12. - 1 broccoli head (chopped into florets)
13. - 8 oz lo mein noodles
14. - 2 tbsp soy sauce
15. - 1 tsp sesame oil
16. - Salt and pepper to taste
17. - Scallions for garnish
19. #### Instructions:
21. **Step 1: Prepare the Ingredients**
22. - Slice your chicken breast thinly.
23. - Peel, grate, and mince the garlic and ginger.
24. - Slice the carrots into thin strips. Use a mandoline slicer if you have one for uniform slices.
25. - Cut the bell pepper and broccoli into bite-sized pieces.
27. **Step 2: Cook the Noodles**
28. - Bring a large pot of water to a boil.
29. - Add lo mein noodles and cook according to package instructions until al dente.
30. - Drain the noodles and rinse them with cold water to prevent sticking. Set aside.
32. **Step 3: Prepare the Sauce**
33. - In a small bowl, mix together soy sauce and sesame oil. Season with salt and pepper to taste.
35. **Step 4: Cook the Chicken**
36. - Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
37. - Add chicken strips and cook for about 5 minutes or until fully cooked. Remove from pan and set aside.
39. **Step 5: Stir-Fry Vegetables**
40. - In the same skillet, add another tablespoon of vegetable oil.
41. - Sauté garlic and ginger for 30 seconds until fragrant.
42. - Add carrots, bell pepper, and broccoli to the skillet. Cook for about 4-5 minutes or until vegetables are slightly tender.
44. **Step 6: Combine and Toss**
45. - Return cooked chicken to the pan with the vegetables.
46. - Drizzle prepared sauce over the mixture and toss well to combine.
47. - Add the drained lo mein noodles to the skillet and toss everything together until fully coated in sauce.
49. **Step 7: Serve**
50. - Plate your Chicken and Vegetable Lo Mein. Garnish with chopped scallions for added freshness.
51. - Enjoy this hearty, satisfying dish!
53. #### Tips:
54. - For an extra burst of flavor, add a few slices of chili pepper or a sprinkle of Sichuan peppercorns to the stir-fry.
55. - Customize by adding other vegetables like mushrooms or bok choy.
57. This recipe not only satisfies your cravings but also provides a nutritious meal packed with vitamins and minerals from the colorful array of vegetables. Perfect for a family-friendly dinner or a quick lunch!
59. **SEO Keywords:** Chicken Lo Mein, Vegetable Lo Mein, Quick Asian Dish, Easy Stir-Fry Recipe, Healthy Dinner Ideas

Relevante Seiten

• chicken and vegetable lo mein chicken