- Chia Seeds: Boost your brownie's texture with these nutrient-packed seeds!
- Coconut Oil: A healthier alternative to traditional butter, providing moisture.
- Granulated Sugar (或椰糖、红糖): Sweeten your treat naturally for that perfect chewy texture.
- Applesauce (或无糖苹果酱): Adds natural sweetness and keeps the brownies moist without added sugars.
- Unsweetened Applesauce: A great alternative to regular applesauce, ensuring a pure flavor profile.
- Vegan Chocolate Chips: Swap out dairy for vegan chips to keep your recipe 100% plant-based!
- Almond Flour: A gluten-free option that adds a slight nutty taste and chewiness to the brownies.
- Gluten-Free All-Purpose Flour: Enhances texture and ensures your treats are suitable for those with dietary restrictions.
- Baking Powder: Helps in achieving the perfect rise, ensuring your brownies are both fluffy and chewy.
- Salt: A tiny pinch enhances overall flavor without overpowering other ingredients.
- Vanilla Extract: Adds a rich, creamy flavor that complements the natural sweetness of zucchini.
- Zucchini, Grated: Provides moisture while adding subtle flavor and fiber to each bite.
- Nutritional Yeast: For a cheesy flavor boost and added nutritional value.
Steps
### How to Make Chewy Vegan Zucchini Brownies: A Deliciously Healthy Treat
Zucchini brownies are a delightful twist on traditional desserts, especially for those following a vegan diet. These chewy zucchini brownies are not only delicious but also packed with nutrients from the zucchini and other wholesome ingredients.
#### Ingredients:
- 1 cup all-purpose flour
- 1/2 cup almond flour (or any alternative)
- 3/4 cup granulated sugar
- 3/4 cup unsweetened applesauce
- 1/2 cup melted vegan butter or coconut oil
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp vanilla extract
- 1 zucchini, grated (about 1 cup)
- Optional: 1/2 cup chocolate chips
#### Equipment:
- Mixing bowls
- Measuring cups and spoons
- Electric mixer or whisk
- Baking pan (8x8 inches)
### Step-by-Step Guide:
#### Step 1: Prepare the Zucchini
- Wash one zucchini thoroughly.
- Grate the zucchini using a box grater. Squeeze out as much liquid as possible by placing it in a clean kitchen towel or cheesecloth and squeezing gently.
#### Step 2: Mix Dry Ingredients
- In a large mixing bowl, combine all-purpose flour, almond flour (or your chosen alternative), baking powder, and salt. Whisk these ingredients together until they are well-mixed.
#### Step 3: Combine Wet Ingredients
- In another bowl, mix granulated sugar with unsweetened applesauce and melted vegan butter or coconut oil.
- Stir in vanilla extract to give the brownies a delicious flavor.
#### Step 4: Mix Together
- Add the dry ingredients gradually into the wet mixture. Use an electric mixer or whisk to combine until the batter is smooth, ensuring there are no lumps of flour.
- Fold in the grated zucchini and optional chocolate chips gently, just enough to distribute them evenly throughout the batter.
#### Step 5: Prepare the Baking Pan
- Line an 8x8 inch baking pan with parchment paper for easier removal once baked. This ensures that the brownies don’t stick to the bottom.
- Spread the batter evenly in the prepared pan using a spatula or your hands to ensure an even thickness.
#### Step 6: Bake the Brownies
- Preheat your oven to 350°F (175°C).
- Place the baking pan on the middle rack of your preheated oven and bake for about 25 minutes.
- Check if they are done by inserting a toothpick into the center. If it comes out clean, the brownies are ready.
#### Step 7: Cool and Serve
- Remove from the oven and let them cool in the pan for at least 10-15 minutes before cutting into squares.
- Once cooled, cut the brownies into desired sizes and serve or store in an airtight container for later.
### Tips for Perfect Chewy Vegan Zucchini Brownies:
- Ensure you use ripe zucchini; it will yield more moisture to make chewier brownies.
- Don’t overmix the batter after adding the wet ingredients to maintain that chewy texture.
- Allow them to cool fully before serving, as they may be slightly firm when first removed from the pan.
### Conclusion
These vegan zucchini brownies are a simple yet satisfying dessert that’s perfect for any occasion. They’re not only easy to make but also packed with nutrients and flavor. Enjoy your homemade, chewy vegan treat!