cavatappi pasta salad with tuna and olives

Author of this recipe: Sylvester Modert

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Cavatappi Pasta Salad | Tuna & Olives | Easy, Delicious, Vegetarian | Perfect Summer Side!

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Ingredients

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  1. ### Cavatappi Pasta Salad with Tuna and Olives: A Flavorful Summer Dish
  2. #### Introduction:
  3. Enjoy a refreshing twist on traditional pasta salads with this cavatappi pasta salad featuring tuna, olives, and a zesty dressing. Perfect for summer barbecues or casual meals at home.
  4. #### Ingredients:
  5. - 1 pound cavatappi pasta
  6. - 3 cans (5 ounces each) of tuna in water, drained
  7. - 1 cup pitted green olives, chopped
  8. - 2/3 cup mayonnaise
  9. - 1 tablespoon lemon juice
  10. - 1 teaspoon Dijon mustard
  11. - 1 clove garlic, minced
  12. - Salt and pepper to taste
  13. - 1/4 cup chopped fresh parsley
  14. - 2 tablespoons olive oil
  15. #### Step-by-Step Instructions:
  16. 1. **Cook the Pasta**:
  17. - Bring a large pot of salted water to a boil.
  18. - Add cavatappi pasta and cook according to package instructions until al dente.
  19. - Drain the pasta, then rinse under cold water to cool it down quickly.
  20. 2. **Prepare the Dressing**:
  21. - In a small bowl, mix mayonnaise, lemon juice, Dijon mustard, minced garlic, salt, and pepper. Stir well until combined.
  22. 3. **Combine Ingredients**:
  23. - In a large mixing bowl, combine the cooled pasta with chopped olives and drained tuna.
  24. - Pour the dressing over the pasta mixture and toss to coat evenly.
  25. 4. **Add Freshness**:
  26. - Fold in chopped fresh parsley for added color and flavor.
  27. 5. **Taste and Adjust**:
  28. - Taste the salad and adjust seasoning if necessary. You can add more lemon juice, olive oil, or salt based on your preference.
  29. 6. **Chill Before Serving**:
  30. - Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld.
  31. - Just before serving, give the salad a good stir.
  32. 7. **Serve**:
  33. - Serve chilled or at room temperature as desired. Garnish with extra parsley if you wish.
  34. #### Tips and Variations:
  35. - For an extra burst of flavor, add a handful of sun-dried tomatoes or roasted red peppers.
  36. - To make this recipe vegan, replace mayonnaise with a vegan alternative and use olive oil instead of lemon juice for the dressing.
  37. #### Conclusion:
  38. This cavatappi pasta salad with tuna and olives is not only delicious but also easy to prepare. It's perfect for any occasion where you want to serve a vibrant and refreshing dish. Enjoy your meal!
  39. ### SEO Optimization Tips:
  40. - Use targeted keywords such as "cavatappi pasta," "tuna and olive," and "pasta salad recipe."
  41. - Include descriptive meta tags in the HTML code.
  42. - Use header tags (H1, H2) to structure content clearly for both readers and search engines.
  43. - Add relevant internal links to other pasta or summer recipe pages on your website.
  44. - Utilize alt text for any images you include.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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