- Sun-dried tomatoes (for added flavor and texture)
- Olive oil (cooking and drizzling)
- Grated Parmesan cheese (optional, for topping)
- Salt (to taste)
Steps
### Cauliflower Gnocchi Recipe with Pesto and Sun-Dried Tomatoes
#### **Introduction**
Cauliflower gnocchi is a healthier alternative to traditional pasta that retains a delightful texture and flavor. Paired with pesto and sun-dried tomatoes, this dish offers a burst of savory and tangy flavors. Follow these detailed steps for a delicious, homemade meal.
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### **Ingredients:**
- 1 large head of cauliflower
- 2 cups all-purpose flour
- 1/4 cup grated Parmesan cheese (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 1 tbsp olive oil
- Fresh pesto
- Sun-dried tomatoes, chopped
- Cherry tomatoes, halved (optional)
- Grated Parmesan cheese for garnish
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### **Step-by-Step Guide:**
#### **1. Prepare the Cauliflower Gnocchi**
- **Rinse and Drain:** Start by rinsing a large head of cauliflower under cold water, then dry it thoroughly.
- **Steam or Roast:** Steam or roast the cauliflower until it’s tender. Roasting is quicker; preheat your oven to 425°F (220°C), place the cauliflower on a baking sheet, and bake for about 30 minutes.
- **Blend:** Once cooked, let it cool slightly. Transfer the cauliflower to a blender or food processor and pulse until it resembles coarse crumbs.
#### **2. Mix and Form Gnocchi**
- In a large bowl, mix the blended cauliflower with flour, Parmesan cheese (if using), salt, and pepper.
- Gradually add an egg and knead the mixture gently until well combined. The dough should be smooth but slightly sticky.
- Divide the dough into small balls, about 1-inch in diameter.
#### **3. Cook Gnocchi**
- Bring a large pot of water to a boil. Carefully drop in the gnocchi and cook for about 2-3 minutes until they float to the surface.
- Remove with a slotted spoon and set aside.
#### **4. Prepare the Sauce**
- In a separate pan, heat olive oil over medium heat. Add chopped sun-dried tomatoes and sauté for a few minutes.
- Stir in your choice of pesto, cooking for an additional minute until well combined.
#### **5. Serve and Garnish**
- Toss the cooked gnocchi with the pesto and tomato mixture.
- Add halved cherry tomatoes if desired.
- Garnish with grated Parmesan cheese and serve immediately while hot.
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### **Tips & Variations:**
- For added texture, you can mix a few chopped herbs like parsley or basil into your cauliflower mixture before forming gnocchi.
- If you prefer a richer flavor, consider adding a splash of cream to the pesto sauce.
- Experiment with different types of cheese and seasonings for unique variations.
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### **Conclusion**
This cauliflower gnocchi recipe with pesto and sun-dried tomatoes is not only a creative twist on traditional pasta but also a healthier option. Perfect for vegetarians or those looking to reduce their carb intake, this dish provides a delightful balance of flavors that will leave your taste buds satisfied. Enjoy your meal!